Obesity has now become a widespread disease. More and more people tend to be morbidly overweight. The reasons for this are usually a diet too rich in calories and too little exercise. An obesity treatment vacation is the ideal starting point for a healthier life. Discover for yourself what offers are available at SpaDreams to live slimmer and healthier in the future.
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On a healing therapy vacation to a slimmer life
The most popular hotels for Obesity treatment
7 nights from
£1,299
- 5%
Malteser Klinik von Weckbecker
FIRST CLASS
Germany · Rhoen / Vogelsberg · Bad Bruckenau
Fasting Hiking – the Healthy Duo
Marvelous
4.6
/57 nights from
£639
Kunzmann's Hotel | SPA
S
Germany · Rhoen / Vogelsberg · Bad Bocklet
Therapeutic Fasting According to Buchinger
Marvelous
4.6
/57 nights from
£612
VitalHotel Ascona
Germany · Luneburg Heath · Bad Bevensen
Change of Scenery
Fabulous
4.4
/57 nights from
£610
LongVita Czapielski Młyn
COMFORT
Poland · Pomerania · Brodnica Górna
Rejuvenation Therapy - 1,200 kcal Diet
Marvelous
4.5
/57 nights from
£1,574
- 10%
Alpino Atlântico Ayurveda Hotel
Portugal · Madeira · Canico de Baixo
Ayurveda Slimming
Marvelous
4.6
/514 nights from
£2,307
Luna y Sol Ayurveda Hotel
COMFORT
Spain · Costa del Sol · Malaga- Almayate Alto
Ayurveda Fasting and Slimming Therapy
Fabulous
4.4
/5Popular topics
The obesity treatment: with a healing therapy for weight loss
Becoming sickly overweight over time can become a significant burden for those affected, potentially leading to a range of consequential diseases. Once someone falls into the spiral of an unhealthy diet and lack of exercise, it can be challenging to find a way out on their own. Therefore, undergoing obesity treatment with like-minded individuals can be an ideal way to kickstart a lighter and healthier life. This page aims to provide you with an overview of the obesity therapy options available at SpaDreams.
Definition: What is obesity?
Adipositas, commonly known as obesity, refers to the state of being morbidly overweight. This condition is characterized by a body mass index (BMI) of 30 or higher, which serves as the threshold value. Within the range of BMIs between 30 and 35, the condition is classified as grade I obesity. Grade II obesity is defined as having a BMI between 35 and 40, while a BMI of 40 or higher indicates grade III obesity.
Obesity - The indication at a glance
The question of whether obesity should be considered as a disease in its own right or simply as a risk factor for other conditions affecting the cardiovascular system remains a controversial topic in Europe. While some countries, such as the UK and Germany, have not yet recognized it as a standalone disease, the World Health Organization (WHO) considers obesity as a disease in its own right.
Obesity is a significant public health concern across Europe, with approximately one in four adults having a BMI of over 30, indicating obesity. The European Congress on Obesity disclosed that nearly 60% of adults in Europe are either overweight or suffering from obesity. Obesity can lead to a range of health complications, including cardiovascular disease, diabetes, and some cancers, and can have a substantial impact on an individual's quality of life.
What you can expect from your obesity treatment: Our packages
To aid in the battle against excess weight, the programs bookable with SpaDreams utilize exercise and sports therapies as effective tools. These programs offer the opportunity to engage in activities such as aqua aerobics, fitness training, Nordic walking, and other outdoor exercises, all while enjoying the beautiful natural surroundings and shedding unwanted pounds in the process.
With professional care and support, our spa hotels and rehabilitation clinics offer obesity treatment programs globally, which can help individuals to lose weight sustainably while gaining new energy and a more positive outlook on life. With the help of health coaching, participants can learn how to incorporate more movement into their daily routine, while simultaneously adopting a healthy and balanced diet.
After a long day of physical activity and exercise, it's essential to take time to relax and rejuvenate. Massages and wellness treatments are available to help individuals unwind and find inner peace, creating a sense of balance and restoring a sense of calm.
These types of retreats help especially well with obesity
Ayurveda comes originally from India and means "science of life". During an Ayurveda retreat, the three doshas vata, pitta and kapha are brought back into balance and the digestive fire Agni is stimulated. This allows the body to rid itself of ballast and toxins. Many people lose quite a few kilos during an Ayurveda retreat and use the healing therapy as a prelude to permanent weight loss. Learn more about weight loss with Ayurveda.
The classic weight loss therapy focuses on supporting the body and nutritional counseling. Obese people learn the basics of healthy eating in an obesity clinic. There are cooking classes and lectures. In addition, there is a suitable fitness offer with light to moderate exercise. Treatments can support the first weight loss successes. Learn more about weight loss treatments.
A fasting retreat puts the body into an "emergency program" and thus cranks up the metabolism . Detoxification processes are started. For many people with obesity, a fasting retreat at an obesity clinic is the starting point for losing weight permanently. All fasting retreats offered by SpaDreams take place under medical supervision. Learn more about fasting for weight loss.
Accommodation: From healing therapies to rehab clinics
Your obesity treatment will typically take place in a therapy or rehabilitation clinic, health hotel, sanatorium, or weight loss camp, where you can expect comfort and excellent facilities, as all of our partner facilities are rated between 3 and 5 stars. On-site, you can enjoy access to a large fitness area and wellness facilities, including swimming pools and saunas. With a range of locations available, you have the freedom to choose the setting that best suits your preferences, whether it's the serene countryside, stunning mountains, or vibrant cities.
The staff members are highly trained professionals, including physicians and therapists, who specialize in the treatment of obesity and offer exceptional care and expertise to support your journey towards improved health and wellness.
During your stay, you will benefit from a personalized treatment plan tailored to your individual needs and goals, which may include dietary counseling, exercise therapy, and psychological support. Our aim is to provide you with the tools and knowledge you need to make lasting lifestyle changes and maintain a healthy weight in the long term.
The best destinations for obesity therapy
Obesity treatment in Western Europe is renowned for its highest standard of medical care. Moreover, the region boasts a long-standing tradition of developing healthy dietary practices and fasting methods. Whether you opt for healing therapies by the sea, amidst the mountains, or in another serene setting, Western Europe offers a diverse range of options to suit your preferences and needs. With a blend of cutting-edge medical expertise and centuries-old wellness traditions, Western Europe provides a holistic approach to obesity treatment unmatched elsewhere.
Eastern Europe hosts a variety of obesity spa hotels at an affordable price, with Poland and the Czech Republic standing out for their specialized facilities tailored to overweight individuals. Eastern Europe offers opportunities for outdoor adventures, including hiking in the Carpathian Mountains, exploring the Baltic coastline, and relaxing in natural hot springs. With a blend of history, culture, and natural beauty, Eastern Europe provides a multifaceted destination experience beyond its competitive pricing.
Many weight loss retreats in Asia are centered around holistic healing methods such as Ayurveda, with classic destinations like India and Sri Lanka serving as the cradle of this ancient practice. However, other countries such as Thailand and Bali also offer exceptional retreat experiences. In these tropical paradises, visitors can immerse themselves in Ayurvedic treatments adapted to modern Western living, alongside a rich array of wellness practices including yoga, meditation, and holistic therapies. Whether nestled in the lush jungles of Thailand or the serene beaches of Bali, weight loss retreats in Asia provide holistic rejuvenation for mind, body, and soul.
FAQ - More questions and answers about obesity treatments with SpaDreams
Why should I book an obesity vacation?
Losing weight at home can be a big challenge and often fails because of the temptations of everyday life and the difficulty of breaking old patterns. Since the combination of a long-awaited vacation and lose weight yet comes perfectly.
From which BMI can I do an obesity treatment?
Obesity is defined by the World Health Organization (WHO) as having a Body Mass Index (BMI) of 30 or higher. Individuals with a BMI above this threshold may receive an official diagnosis of obesity from their family doctor and may be eligible for therapy or treatment to address their condition. However, these programs can often also be done as a preventative measure.
Which clinic is recommended for obesity?
These are our best-rated clinics and hotels for obesity treatments:
- Amal Villa - Rating: 5.0
- Kamalaya Wellness Sanctuary & Holistic Spa - Rating: 5.0
- Sath Villa & Naadi Ayurveda Resort - Rating: 5.0
- Amara Ayurveda Retreat - Rating: 4.9
- Hiru Mudra Tagiru Ayurveda Resort - Rating: 4.9
- Zen Resort Bali - Rating: 4.9
- Heritage Ayurveda - Rating: 4.9
- Grifid Hotel MEDISPA Encanto Beach - Rating: 4.9
- Ayurveda Resort Mandira - Rating: 4.9
- Sathya Ayurveda - Hotel Villa am Park - Rating: 4.8
How much does an obesity program cost at SpaDreams?
Our obesity therapy programs start at £233.
What else helps with obesity?
The fact is that a healthy lifestyle with a vitamin-rich and balanced diet, sufficient sleep, as little alcohol as possible and a general reduction in stress have a beneficial effect against excess weight. In particular, foods that are difficult to digest should be avoided. In addition, regular exercise should be incorporated into everyday life and sports should be practiced. With relaxation courses such as yoga, Pilates and Qi Gong, you can promote your blood circulation, stimulate the metabolism and easily build muscles, which in turn burn fat.