Ayurveda holiday

If you are going on your very first Ayurveda holiday, our "Ayurveda light" or Ayurveda wellness programs are a great introduction to the Indian art of holistic healing. The treatments are often predetermined and fit all doshas (constitution types). In addition to pure Ayurveda accommodations, some wellness hotels also offer these programs. Whether for one extended weekend or a few days of relaxation - for a shorter Ayurveda trip this is just the thing!

The Indian teachings of Ayurveda and yoga have developed in parallel from the same origin. Their goal is to give you new, holistic well-being - for body, mind and soul. Yoga is an integral part of every Ayurveda retreats, and so your Ayurveda and yoga vacation will also include several yoga sessions in addition to soothing massages and therapeutic treatments. Depending on the program, you can participate in yoga therapy sessions at least 2x per week, but usually at least 5x per week. Many traditional hotels also offer daily yoga, sometimes even in the morning and evening or in combination with meditation.

If you need a break from everyday life and are looking for relaxation but want something more than an Ayurveda wellness therapy, an Ayurveda anti-stress retreat is just right for you. The treatments will be tailored to your needs after talking to the Ayurvedic doctor. With relaxing massages with various oils, liberating herbal steam baths or a foot massage you can simply leave the stress of everyday life behind. In the anti-stress field, the holistic approach of Ayurveda is particularly interesting because, unlike other retreats, it focuses not purely on the relief of symptoms, but also on the future avoidance of the stress-triggering factors. You will leave more resilient to stress.

In our luxurious 4 and 5 star hotels in Asia and Europe you can enjoy the best possible comfort on your Ayurveda healing holiday. Whether classic Ayurveda retreats in Sri Lanka, Panchakarma and weight management in India or Ayurveda wellness in Mauritius - we have the best Ayurveda resorts that offer all of your creature comforts. Enjoy the best treatment methods and a first-class level of service, combined with a friendliness and ease, which is unparalleled elsewhere.

Our wide selection of Ayurveda hotels offers something for everyone, whether you are looking for a beach holiday or a more exotic holiday in the mountains or the jungle. Immediately after your arrival, enjoy the beautiful surroundings of the Ayurveda hotels or simply relax in your accommodation. The furnishings of the comfortable rooms or suites often combine modern elements with traditional charm. Indulge in Ayurvedic treatments and enjoy good, healthy Ayurvedic food.

In our Ayurveda resorts you can simply unwind let go the stress of everyday life and be pampered from head to toe. Whether you choose a beach resort directly at the sea, a therapy resort in idyllic landscape or a wellness resort - you can find the perfect resort juset for you. In the resorts you will find comfortable single and double rooms or also cottages and villas, in which you will feel at home. Here, too, your body and mind will be pampered with Ayurvedic treatments and meals.