Ayurveda center

Our spa centers offer you the ideal place to retreat and enjoy the wonderful tranquility of the surrounding natural landscapes. You will usually be accommodated in comfortable single and double rooms, some of which, in addition to WC with bath/shower, also have their own balcony from which you can breathe in the fresh air and enjoy the view.

In terms of facilities, the centers can differ quite considerably. While your accommodations in Europe usually have a modern wellness area with pool, sauna, steam bath and also their own fitness rooms, many of the ayurveda hotels in India or Sri Lanka are traditionally kept and often do without great luxury. Instead, you can spend your therapy here in an authentic atmosphere. This impresses with its exotic, harmonious and natural way, the tropical climate and the wonderfully warm temperatures. Our Ayurveda centers offer all comforts, which can be classified in the range 3 to 5 stars . So you are completely free to choose the level of luxury you want for your stay in the Ayurveda center.

At the beginning, an initial consultation with your Ayurvedic doctor is conducted, in which your dosha type is determined and your individual treatment plan is created. This can be adjusted again and again in the course of the therapy. In it, it is determined how exactly your chosen Ayurveda program will proceed.

Ayurveda therapy programs usually include daily treatments such as oil massages, forehead oil pours or herbal treatments, which are carried out by professional Ayurvedic therapists. Yoga and meditation round out this diverse offering and smooth the waters of your mind.

Finally, there is usually a final talk with your Ayurveda doctor, in which you are sometimes given helpful tips on how you can benefit from the results of the therapy for as long as possible.

Of course, an important part of your therapy is the food. Get to know Ayurvedic cuisine with an ayurvedic breakfast, lunch and dinner and detoxify your body by eating healthy from the inside.

In Asia the therapy in the Ayurveda center is traditionally offered only with full board. From morning to evening you can enjoy there the traditional dishes with your stunning spices and the wonderful fruits. In European Ayurvedic centers sometimes also the possibility is offered to book the stay only with breakfast or with half board, but this is then usually not Ayurvedic. Please pay close attention to the descriptions.

Ayurvedic, or Dosha-appropriate cuisine is listed separately in the program description. If this is not explicitly mentioned, you will receive the normal hotel cuisine, which, of course, must be no less delicious.