A yoga vacation by the sea brings new vitality into your life. During yoga by the sea, you don't just indulge in physical exercises, you also breathe in the pure sea air and enjoy the sound of the waves. Whether in Germany, Spain or Asia, yoga by the sea is the perfect break.
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Recharge your batteries on a yoga vacation by the sea
The most popular hotels for Yoga by the sea
3 nights from
£225
- 20%
Paradis Plage Surf Yoga & Spa Resort
Morocco · Agadir · Imi Ouaddar
2-Day Surf & Yoga
Excellent
4.7
/57 nights from
£1,179
- 10%
OCÉANO Health Spa Hotel - Tenerife
Spain · Tenerife · Punta del Hidalgo
OCÉANO Yoga Escape
Excellent
4.7
/55 nights from
£274
- 10%
Hotel Lambert Medical Spa
Poland · Baltic Sea · Ustronie Morskie
Yoga Wellness Holiday
Fabulous
4.3
/53 nights from
£359
Kamalaya Wellness Sanctuary & Holistic Spa
DELUXE
Thailand · Koh Samui · Na-Muang/Laem Set Beach
Wellness & Yoga Deluxe
Outstanding
5
/53 nights from
£210
- 25%
Jetwing Ayurveda Pavilions
FIRST CLASS
Sri Lanka · West Coast Sri Lanka · Negombo
Yoga Retreat
Marvelous
4.6
/51 night from
£27
- 15%
Nalanda Retreat
COMFORT
India · Goa · Mandrem
Yoga Holiday
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Yoga vacation by the sea
Blue sky, sandy beach, relaxation - attributes that perfectly describe yoga by the sea. Treat yourself to a breathtaking break and enjoy the soothing sound of the sea. During your yoga retreat by the sea, you can let your mind wander. Sunbathe after extensive yoga sessions on the beach or by the pool at your dream hotel. Enjoy life with a delicious cocktail in your hand. Does this sound like the perfect yoga break? Then plan your yoga week with us! The numerous yoga sessions during your yoga vacation by the sea will also improve your physical fitness and well -being. Yoga will help you to release tension and improve your flexibility. There is hardly a better place to do this than by the blue sea, which provides peace and relaxation. Book the all-round carefree package and enjoy the relaxing days. You will return home from the yoga camp tanned and reborn. Recharge your batteries on your yoga retreat by the sea and listen to the sound of the waves!
This is what your accommodation for yoga vacations by the sea looks like
You can choose between a variety of accommodation types for your yoga trip. Some examples are hotel, resort, camp, center, monastery, ashram, organic hotel, wellness hotel and more. You can also customize the comfort and facilities to suit your preferences. Look for a yoga hotel with 3 to 5 stars and included services such as the use of the seminar room and the wellness area with sauna and swimming pool.
Yoga centers that offer yoga by the sea are located in the best places, for example directly on the beach or with a view of the surrounding mountains. Special dietary requirements - vegan and/or vegetarian food or regional organic products - are gladly catered for. Otherwise, you can choose between breakfast, half board and full board. So that you can concentrate fully on your yoga seminar, it is usual to book your stay in the accommodation with 3 meals a day. Most retreats offer this anyway. Book special package contents for the finishing touches to your yoga vacation by the sea. These could be, for example: Meditation, a bread baking course, wellness treatments such as floating, an activity program with Nordic Walking and hiking, nutrition workshops and more.
Yoga healing therapies and workshops on vacation by the sea
The type and frequency of the healing therapies will be adapted to your level. If you are already very advanced in some types of yoga, then the frequency and intensity can of course be set higher. If you are more of a beginner, you will be introduced slowly and can then gradually increase your training. The styles of yoga offered vary from hotel to hotel, but the most common are Hatha, Ashtanga, Yin and Kundalini yoga.
In order to guarantee you the best quality on your yoga retreat by the sea , all yoga teachers have undergone rigorous training, some even directly in India. They also have a lot of experience with yoga by the sea. Naturally, the group sizes will be small so that everyone can receive individual attention. There will also be various workshops where you can learn more about yoga theory. Advanced students even have the opportunity to train as yoga teachers themselves. Take advantage of this opportunity during your yoga vacation to be able to give yoga healing therapies yourself later on. You can also supplement the program with workshops on Ayurveda or meditation.
Attractive yoga combinations for your retreat by the sea
For maximum relaxation, you should go on a wellness and yoga vacation by the sea. Improve your fitness during the challenging yoga sessions on the beach and then relax your body with an extensive sauna session. In the evening, you can also treat yourself to a soothing massage. You will return home full of energy and reinvigorated and feel completely recharged for everyday life.
If you like to be active on your yoga trip, then a combination of yoga and surfing is just the thing for you. Surfing on the open sea will really push you to the limit. Follow it up with a regenerating yoga session to stretch and strengthen your muscles. After such an eventful day, treat yourself to a delicious drink in the atmospheric beach bar in the evening and enjoy your destination of choice.
An Ayurveda and yoga break is the best way to really cleanse your body and mind. Get rid of old ballast and feel free again. Ayurvedic fasting and physical strengthening through yoga are sure to do you good. You will also receive valuable tips and tricks for your diet, which you can continue to use long after your yoga short break . You don't have to travel to India for Ayurveda, there are also suitable offers on the North and Baltic Seas.
A yoga retreat by the sea is suitable for these target groups
As a beginner, you will be slowly introduced to yoga and learn all the essentials. You will also have the opportunity to try out different types of yoga. During your yoga vacation by the sea, you can find out which style of yoga you like the most and want to deepen. Get to know other yoga beginners and exchange ideas.
There are numerous offers for advanced practitioners during your yoga retreat by the sea. Deepen your knowledge of one type of yoga in various workshops and training sessions or explore new yoga styles. If you wish, you can even train to become a yoga teacher yourself at some yoga accommodations. This yoga trip is guaranteed to be enriching for you.
Relaxing destinations for your yoga trip to the sea
Yoga on the Baltic Sea or North Sea is a great way to rediscover the balance between body and mind . Imagine doing your poses with a fresh breeze running through your hair. In the idyllic locations in the Netherlands, Poland and Sylt, it is suddenly very easy to relax and surrender to tranquillity. In addition to yoga, you can also go on great excursions such as hikes and bike rides along the coast and cool off when you get the chance.
Enjoy the Mediterranean climate in Spain and Greece during your yoga break on the Mediterranean. Yoga classes outdoors with a view of the roaring sea are an absolute dream. At the same time, you can recharge your body with plenty of sun and vitamin D. On the Mediterranean, you also have the opportunity to enjoy other great activities such as stand-up paddling, water skiing or paragliding. You are sure to experience some unforgettable moments in Spain or Greece, depending on your preferences.
FAQ - Yoga hotels by the sea
How much does an overnight stay at the yoga resort by the sea cost at SpaDreams?
A yoga offer by the sea is available from £27 per person.
What is a suitable duration for a yoga vacation by the sea?
During a 5-day yoga vacation, you can relax and expand your yoga knowledge in the best possible way. Depending on your destination, you should stay longer, e.g. if you are planning a vacation by the sea in Asia. Use the time to get to know exciting countries and people.
What time of year is best for a yoga trip to the sea?
Summer in particular is a great time to go swimming in the sea. Depending on the destination, however, you can spend a great vacation by the sea all year round. If you opt for a vacation by the sea in European autumn or winter, wellness and spa offers are like balm for the soul.
Can I go on a yoga vacation by the sea with children?
There are of course numerous childcare options.
How can I save money when booking a yoga hotel by the sea?
There are always favorable early bird offers or last-minute promotions.