Malteser Klinik von Weckbecker

FIRST CLASS

• Fasting catering (juice-broth fasting or similar) including build-up food for up to 3 days, with an additional charge for alkaline organic vital cuisine, interval fasting or individual full board diet available (e.g., if fasting is not medically possible).

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Initial and final examination mandatory: from approx. €120 (£104 / $128) to be paid on site.

If the stay is an extension of a programme with a medical examination, no further examination is required.

For fasting according to Buchinger or F.X. Mayr, a minimum of 7 nights is required, and on fasting days, it is recommended to book one moist-hot pack (approx. €18 (£16 / $20)), Weckbecker colon therapy (approx. €39 (£34 / $42)), and therapeutically controlled cardio training (approx. €18 (£16 / $20)) additionally.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Rediscover your inner balance, halt the carousel of thoughts, and act more calmly and reflectively – even under everyday stress and in challenging situations. Learn about the practice of mindfulness through practical exercises, discussions, and background knowledge, a special form of attention to oneself and one's surroundings. Practice being 'mindful' in various contexts (movement, conversation, silence) and experience its stress-reducing and health-promoting effects.

• 4x Exercise Sessions (90 mins each) featuring a variety of practical exercises, insights for everyday application, background knowledge, and experience sharing

• 1x Reading Evening exploring mindful living through literature and non-fiction

• Fasting catering (juice-broth fasting or similar) including build-up food for up to 3 days, with an additional charge for alkaline organic vital cuisine, interval fasting or individual full board diet available (e.g., if fasting is not medically possible).

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Arrival the day before the program starts is recommended or by early afternoon (around 1 p.m.).

Minimum stay 7 nights

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Get moving, stay active, and feel fit – sometimes, professional support is essential. Enhance your clinic stay with this additional offer of intensive one-on-one support from sports therapists. Whether you're a beginner looking to integrate light exercise into your daily routine, returning to regular training, or aiming to optimise your existing workout regimen: A sports therapy analysis at the start will lay the foundation for your training programme. In the subsequent personal training sessions, you'll receive exercise instructions tailored therapeutically to your needs and goals. Plus, customised training plans for beyond your clinic stay, typically including elements of strength, endurance, flexibility, and coordination. Gain a new body awareness and rediscover the joy of movement with this Personal training package!

The 'Sports' add-on can be booked with all packages and individual stays (excluding fasting hikes). Includes an advance booking option for the movement and relaxation group classes from the TuRuh programme.

for 7/10/14 nights:

• 1x Health assessment, setting training goals and planning at the beginning of your stay
• 2/3/4x Personal Training (60 Min.) - tailored alternately regenerative and strengthening according to the TuRuh principle (depending on the length of stay 2 - 5 sessions)
• 1x Personal introduction to Milon Circuit Training
• 1x Review of training goals and home training plan creation at the end of your stay

• Fasting catering (juice-broth fasting or similar) including build-up food for up to 3 days, with an additional charge for alkaline organic vital cuisine, interval fasting or individual full board diet available (e.g., if fasting is not medically possible).

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Deep relaxation and immune system strengthening through regenerative treatments and a nutrient-rich organic cuisine.

For stays of 7/10/14 nights:

• Alkaline organic vital cuisine (vegetarian) as part of the full board (1600 kcal)
• 2/2/3x medical examination
• 1/2/2x classic massage (20 mins)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating arm, foot, sitz bath with herbal additives, alternating pour
• Moist-hot liver compress (daily except Sundays and holidays)

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Fasting using the 16:8 method: fast for 16 hours, eat for 8 hours (also known as intermittent fasting).

Ideally, replace dinner with a mineral-rich vegetable broth (alternatively, start the day with a freshly squeezed carrot juice). Overnight, the body is relieved of digestion duties, and it begins a metabolic shift typically seen only in traditional fasting. Additionally, this digestion break triggers detoxification and repair processes in the body. Embrace guided interval fasting as a step towards a healthier lifestyle or as support on your journey to your ideal weight!

For stays of 7/10/14 nights:

• Daily 2 meals from the Alkaline Organic Vital Cuisine (vegetarian), with either evening or morning fasting meals
• 2/2/3x medical examinations
• 1/1/1x dietary advice
• 1/2/2x classic massage (20 mins)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating arm bath, foot bath, sitz bath with herbal additives, alternating pour
• Moist-hot liver compress (daily except Sundays and holidays)

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Extension week including 1 intermediate examination, 1 classic massage (20 min) and daily Kneipp water therapy (Mon-Sat, except holidays).

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Fasting with a wow factor! This popular package includes soothing and detoxifying therapies. Under excellent medical supervision, experience the liberating and rejuvenating effects of the Weckbecker therapeutic fasting.

For stays of 7/10 nights:

• Fasting diet (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3 medical examinations
• 6/8 Kneipp hydrotherapy sessions (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal additives), alternating pour
• 1/1 Weckbecker therapy (combination of intestinal/foot reflexology/acupoint massage and craniosacral therapy)
• 1/2 indication-specific treatments e.g., lymphatic drainage, colon-/ connective tissue-/ foot reflexology-/ Breuss massage, Dorn therapy)
• Daily except Sundays and holidays: Weckbecker intestinal bath (colon therapy, depending on fasting duration), moist-hot liver pack, and therapeutically controlled cardio training

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

The therapists at Weckbecker delve deep into the root causes of your pain.

Conditions such as arthritis, back issues, and other orthopaedic problems are often linked to poor diet and unfavourable movement patterns. Incorrect postures or uneven muscle strain can be the source of pain. There may also be interactions with internal organs. The focus is on the static realignment of the body and targeted detoxification of the stressed muscles and joints.

For stays of 7/10/14 nights:

• Fasting diet (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3/3x medical examinations
• 1/2/2x classic massage (20 mins each)
• 2/3/4x physiotherapy (30 mins each)
• 2/3/4x osteopathy (40 mins each)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal additives), alternating pour
• Daily except Sundays and holidays: Weckbecker colon bath (colon therapy, depending on fasting duration), moist-hot liver pack, and therapeutically supervised cardio training

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Instead of fasting meals, you can opt for the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted as it is not sensible with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

The intestine, the most crucial digestive and immune organ, is closely linked with the liver. Their condition can significantly impact both physical and emotional health. Stress, unhealthy diets, and medications strain both the intestine and liver. With this Weckbecker therapy, both organs are relieved and strengthened.

With excellent medical and therapeutic care, a soothing detox treatment is offered here for a healthy metabolism and a robust immune system.

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Instead of fasting meals, you can opt for the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted as it is not sensible with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Feeling tired and exhausted? Looking to reconnect with yourself and in need of a fresh start? It's time to pause. At our hotel, you'll find tranquility and we'll assist you in unburdening your body, mind, and soul. Following a period of rest, we offer targeted, personalized strengthening measures to rebuild your energy. Rediscover a healthy rhythm and learn how to maintain balance in the long term.

for 7/10/14 nights:

• Fasting diet (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3/3x medical examination
• 1/1/2x classic massage (20 mins)
• 1/1/2x foot reflexology massage (approx. 20 mins)
• 1/2/2x Penzel acupoint massage (approx. 40 mins)
• 1/2/2x craniosacral therapy (approx. 40 mins)
• 1/1/2x indication-specific treatment (approx. 30 mins) e.g., lymphatic drainage, colon-/ connective tissue-/ foot reflexology-/ Breuss massage, Dorn therapy)
• 1/1/2x individual coaching on new perspectives & mindfulness (approx. 45 mins)
• 1/1/2x calming, strengthening infusion/injection
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal supplement), alternating pour
• Daily except Sundays and holidays: Weckbecker colon bath (colon therapy, depending on fasting duration), moist-hot liver pack, and therapeutically controlled cardio training.

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Instead of fasting diet, it is possible to choose the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, an alternative form of the alkaline organic full board must be booked. In these cases, colon therapy is omitted as it is not sensible in conjunction with meals other than the fasting diet.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

The lymphatic system is responsible for tissue cleansing and is a central part of the immune system. An overloaded lymphatic system contributes to weight gain. Merely counting calories alone is not enough to lose weight. For fasting and dietary changes to have a more sustainable effect, targeted relief of the lymphatic and connective tissues and stimulation of kidney function are advisable. This finely tuned therapy program assists you in regulating your weight and achieving your goals of enhancing physical fitness and learning a sustainably healthy lifestyle. It is also ideal for irritable bowel syndrome.

for 7/10/14 nights:

• Fasting diet (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3/3x medical examinations
• 1/2/2x reflexology (approx. 20 mins each)
• 2/3/4x lymphatic drainage (full body, 60 mins each)
• 2/2/4x Weckbecker therapy: special intestinal massage, stimulation of lymphatic system and reflex zones (30 mins each)
• 3/3/6x lymph and kidney support injections (homeopathic products from German manufacturers)
• 1/1/1x group cooking class (120 mins each)
• 1x personalised dietary advice (60 mins)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating baths (arm, foot, or sitz bath with herbal additives), alternating pour
• Daily except Sundays and holidays: Weckbecker colon bath (colon therapy, depending on fasting duration), moist-hot liver pack, and therapeutically controlled cardio training

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

Instead of fasting meals, you can opt for the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted as it is not sensible in conjunction with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.

Health becomes a crucial concern for many women over 40 as their bodies undergo changes. Symptoms such as declining energy, mood swings, inner restlessness, sleep disturbances, joint pain, weight gain, hot flashes, and irritable bladder can impair quality of life. The Four Pillars Concept by Dr. von Weckbecker harmonizes body and mind, addressing complex symptoms across disciplines. The goal of this therapy program is to achieve new inner balance, enhanced vitality, and holistic well-being.

for 7/10/14 nights:

• Fasting nutrition (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3/3x medical examination
• 1/2/3x indication-specific treatment (approx. 30 min.) e.g., lymphatic drainage, colon-/ connective tissue-/ reflexology-/ Breuss massage, Dorn therapy
• 1/1/2x Penzel acupoint massage (approx. 40 min.)
• 1/1/2x lymphatic drainage (approx. 30 min.)
• 5/7/10x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal supplement), alternating pour
• 1/2/2x liver strengthening and harmonising infusion/injection
• 1/1/2x intensive cosmetic treatment with vital lifting
• 1/1/1x individual dietary advice (approx. 60 min.)
• 1/1/2x personal coaching for inner transformation and new life perspectives (approx. 45 min.)
• 0/1/1x personal training (approx. 60 min.)
• Daily except Sundays and holidays: Weckbecker colon bath (colon therapy, depending on fasting duration), moist-hot liver pack, and therapeutically controlled cardio training.

• Extensive inclusive programme e.g., aqua fitness, body fit, yoga, Nordic walking, dew walking, forest bathing, fascia training, Flexi-Bar, guided hikes, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative courses, spiritual offerings, nutritional and medical lectures and much more.
• Use of sauna area, steam bath, infrared cabin, sensorial shower, indoor pool, cardio training and internet.
• 24-hour tea and water bar.

It is possible to choose Alkaline Organic Full Board 800 or 1600 (for an additional charge) instead of fasting meals. If therapeutic fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted, as it is not sensible in combination with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Personalised diet (supplement of approx. €15 per day for organic vital cuisine 800/1600) and on-site laboratory diagnostics tailored to the programmes can be booked additionally.