UNITRAL Hotel Wellness Medical Spa

The enchanting seaside resort of Mielno is idyllically perched on a narrow isthmus, where the wild waves of the rough Baltic Sea meet the calm waters of the picturesque Jamno Lake. Renowned for its health tourism, Mielno captivates with its refreshing, mineral-rich sea air and the healing maritime climate. Here, those seeking relaxation will find the perfect environment to rejuvenate both body and mind. In the heart of Mielno, just a stone's throw from the soft, fine sandy beach – about 180 meters away – the non-smoking UNITRAL Wellness Medical Spa welcomes its guests with a diverse range of offerings. The hotel is divided into three different areas, each catering to preferences and comfort demands: The cosy 3-star area exudes a welcoming atmosphere, while the modern 4-star wing impresses with contemporary elegance. Those yearning for pure luxury will find their personal oasis of relaxation in the exclusive 5-star area, where the exquisite SPA plus rooms are located. Just about 300 meters away, the lively centre of Mielno opens up with its charming restaurants, sociable bars, and cosy cafes. Here, one can enjoy the regional cuisine in a convivial atmosphere, relax over a coffee, or end the day with a delicious cocktail – ideal for those who wish to experience the vibrant hustle and bustle after unwinding.

The idyllic Jamno Lake becomes the perfect retreat for those seeking a blend of relaxation and adventure. While the Baltic Sea impresses with its wild waves, the calmer Jamno Lake offers an oasis for water sports enthusiasts and anglers. Here, one can cast a fishing rod undisturbed or indulge in a variety of water sports activities – whether stand-up paddling, sailing, or kayaking. No matter how stormy the Baltic Sea may be, Jamno Lake promises tranquil experiences amidst nature.

All meals at the hotel are served in a lavish buffet style, focusing on the tasty and traditional Polish cuisine. The selection offers a wide variety of dishes covering both classic and modern Polish specialties. From hearty soups to robust meat dishes, fresh salads, and sides, this is a haven for lovers of regional cuisine and curious gourmets alike. Special dietary needs such as vegetarian, gluten-free, or diabetic options are available upon request for a nominal fee, tailored individually to ensure all unique dietary requirements are effortlessly met. The hotel's exquisite à la carte restaurant is a favourite among connoisseurs. The seasonally changing menu always features fresh and varied dishes, prepared with meticulous attention to detail. Whether it's fresh fish, tender meat, or sophisticated vegetarian creations, each course is a culinary delight. For a cosy break, the hotel's own café, with its relaxed atmosphere, is the perfect spot to linger over a cup of aromatic coffee. Especially in the afternoon, enjoy a moment of tranquility, perhaps with a slice of homemade cake. In the evening, the café transforms into an elegant lounge where delicious cocktails, original drinks, and tempting desserts are served. Sophisticated compositions and exceptional flavours invite you to stay and savour, while the relaxed atmosphere provides the perfect end to an eventful day.

The modern spa centre of the hotel offers a comprehensive wellness oasis based on natural therapeutic factors such as water, sun, air, and the valuable properties of mud. Spanning an impressive area of 1,600 sqm, an authentic and unique climate has been created, reminiscent of the Dead Sea atmosphere. One of the highlights is the brine pool (about 10 meters long, water temperature between 34-36°C), enriched with genuine salt from the Dead Sea. The mineral-rich brine has a soothing effect on the skin and respiratory system and promotes regeneration. The spa area also includes various saunas, providing a complete wellness experience: a salt sauna with a graduation tower that additionally ensures a salty and health-promoting air, a steam sauna, a classic dry sauna, and a bio sauna for gentler heat. For a special refreshment, the sensorial showers, a plunge pool, and the ice grotto stimulate circulation and perfectly complement the sauna sessions. Pure relaxation is offered by a Jacuzzi in a picturesque stone grotto and an outdoor whirlpool, rounding off the spa experience in the fresh air. Besides the extensive bathing facilities, there is a relaxation area with heated loungers and a spacious outdoor terrace inviting guests to unwind. The spa services are complemented by a wide range of facial and body treatments, including luxurious massages, manicures, and pedicures. For active guests, a modern gym is available, and those wishing to indulge further can visit the in-house hairdresser. Here, wellness and beauty are harmoniously combined to provide guests with a thoroughly relaxing and revitalizing experience.

The extensive therapy department of the hotel offers a wide range of therapeutic treatments, supervised by a highly qualified team of doctors and therapists. The treatments are based on the latest medical methods and traditional healing practices, aiming to significantly enhance the well-being and health of guests. Available treatments include various types of massages, such as classic massages and special hydromassages, which provide deep relaxation through the soothing effects of water. Mud packs detoxify and firm the tissue, forming another key component of the program. Modern electrotherapies such as TENS healing current, Diadynamic (stimulating current), Interference current, and Traubert's healing current are also available. These treatments aim to alleviate pain, improve circulation, and relax muscles. Personalized exercise programs are conducted under the guidance of a therapist, tailored to the specific needs of each guest. Group exercise, especially in water therapy in the mineral-rich brine bath, offers additional therapeutic benefits, particularly for joints and muscles. Other treatments include inhalations to improve respiratory health, ultrasound therapy, iontophoresis for targeted drug delivery through the skin, and red light, laser, and magnetic field therapies to reduce inflammation and accelerate healing. The therapy department also offers advanced treatments like oxygen therapy to boost metabolism, as well as dry CO2 and ozone baths to stimulate the circulatory system. A special wellness treatment is the salt grotto, known for its health-promoting effects on the respiratory system and skin. Additional offerings include underwater massage for feet and upper limbs and innovative cryotherapy, which relieves pain and supports muscle recovery through targeted cold applications. The Bioptron lamp, which uses polarized light to support skin healing processes and reduce pain, is also utilized.