TOMESA Fachklinik & Gesundheitszentrum

COMFORT

Treatment for psoriasis or eczema at the dermatological practice of TOMESA Specialized Clinic.

• Medical initial and final consultation
• 1x Medijet - Deep massage on a waterbed

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

• 8x Back School (45 Min. each)
• 2x Aquafit (30 Min. each)
• 1x Lecture on Movement and Health
• 1x Relaxation Exercise (Progressive Muscle Relaxation / Autogenic Training)
• 2x Hydrojet
• 1x Relaxation Massage (30 Min.)

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Travel companions without treatments are welcome and can be booked via SpaDreams.

• Medical initial and final consultation
• Training plan prescribed by a doctor
• 1x Introduction to medical training therapy (30 Min.)
• 8x Nordic Walking (45 Min. each)
• 2x Aquafit and Aquajogging (30 Min. each)
• 1x Reflexology (30 Min.)
• 2x Hydrojet
• 1x Relaxation Massage (30 Min.)

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Nutrition for a healthy yet enjoyable life! Reduce weight and take home many tips for the future. Many diseases and severe obesity shape our environment today. 24% of women and 23% of men in Germany are already obese (obese; BMI ≥30 kg/m²). The consequences can be high blood pressure, type 2 diabetes, lipid metabolism disorders, and obesity. By making a classic dietary change that includes your preferred foods, the intake of energy is balanced with energy expenditure. The goal is to bring your diet and your life back into balance. Alternatives are demonstrated through practical examples to learn a balanced and healthy diet. This way, it is possible to reduce overweight, acquired diseases, and medications. Relaxation moments and increased physical activity will also find their place in this program. Through practical examples, you will learn to relax and incorporate more movement into your daily life.

6 or 7 nights:

• Alkaline diet
• Medical initial and final consultation
• Training plan prescribed by a doctor
• 8x dietary courses (60 min each)
• 2x aqua fitness or aqua jogging (30 min each)
• 1x reflexology (30 min)
• 2x hydrojet
• 1x yoga (60 min)

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Specifically designed for skin affected by eczema, offering a natural and holistic treatment that addresses all aspects of the condition and its underlying factors.

• Initial and final medical consultations
• 16 treatments per week (Mon.-Sat.) as prescribed by a doctor: medical bath, UV light therapy, extensive application of externals (ointments) e.g., on the head, autogenic training (relaxation therapy), massages, brine shower
• 1x psychological one-on-one consultation
• 1x dietary advice

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Take time to rejuvenate your body and mind. Invest in your well-being.

• 1x medical consultation
• 3 daily treatments (Mon.-Sat.) as prescribed by a doctor, e.g., brine bath, salt grotto, balneophototherapy, massage, heat/cold therapy, steam bath, inhalation, ergometer training, UV light therapy, medical head treatment, appropriate ointment therapy, softpack, Medijet, infrared cabin, and physiotherapy in the pool, spinal gymnastics or autogenic training in a group

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Deeply detoxify your body with the TOMESA Alkaline Therapy.

• 1x medical consultation
• Daily 3 treatments or health and nutrition-themed content per week (Mon.-Sat.) as prescribed by a doctor: alkaline teaching kitchen (group), dietary advice, medical lectures as available, psychological one-on-one conversation, Medijet, alkaline bath, autogenic training (group), soft pack lounger, infrared cabin, yoga, Nordic walking, aqua gym, and steam bath

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Goals include recognizing stress patterns, restoring relaxation capabilities, and improving communication skills (e.g., learning to say 'no').

• Initial and final medical consultations

Additionally each week:

• 3x psychological one-on-one consultations
• 2x Nordic walking or fitness
• 3x relaxation training (AT, PMR, introduction to yoga)
• 2x classic massage (15 min each)
• 2x aqua gymnastics in the brine pool
• 1x creative occupational therapy
• 1x relaxing aromatherapy bath
• 1x ayurvedic treatment
• 1x brine steam bath
• 1x Medijet
• 1x dietary advice

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Too much stress, anger, grief, and worries in everyday life can burden well-being and health – throwing individuals off balance and causing discomfort. Energy cannot flow properly, weakening the immune system and disrupting cellular order.

Through a defined treatment process and specific yet precise techniques of bioenergetic massage, cellular order can be restored and the immune system strengthened, as this form of treatment immediately affects cell tension, structure, and energy. Blockages can be released, and energy flow can be redirected correctly.

Per week:

• 1x medical consultation per stay
• 2x bioenergetic full-body back massage (90 min each)
• 1x bioenergetic facial massage (45 min)
• 1x psychological one-on-one session
• 1x singing bowl therapy
• 1x Hasslauer soft pack lounger
• 2x Medijet
• 1x foot bath / foot scrub or foot wrap
• 1x salt grotto or infrared heat cabin
• 2x autogenic training / progressive muscle relaxation by Jacobson or yoga
• 1x ayurvedic treatment (30 min)
• Access to the saltwater pool during therapy-free times

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

• medical initial and final consultation
• daily 4 treatments (Mon-Sat) as prescribed by a doctor

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Take important first steps to address sleep disorders.

Today's everyday and professional life poses diverse demands that affect us. Our body can only resist this constant stress to a limited extent. The result can be sleep disorders in various forms.

This therapy offer is therefore aimed at people who suffer from difficulties falling and/or staying asleep, which are not due to organic and/or psychiatric diseases.

This therapy is led by an experienced licensed psychologist.

• 1x medical consultation

Per week:

• 2x psychological one-on-one conversation with sleep hygiene advice and stress management
• 2x relaxation training e.g., yoga, progressive muscle relaxation, autogenic training
• 3x relaxation bath
• 1x water shiatsu
• 2x massage
• 2x Medijet
• 1x dietary advice or communal cooking
• 1x Ayurvedic treatment e.g., forehead pour

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Experiencing a therapy over Christmas or New Year's can transform this festive season into a light and celebratory time, especially when spent in a familial and relaxed atmosphere among like-minded individuals, while also indulging in self-care.

Indulge yourself at the turn of the year with rejuvenation for your body, mind, and soul! The package includes, in addition to medical services, an excursion, musical and literary performances, shared crafting sessions, a festive Christmas and New Year's menu, and more.

Per week:

• 1x initial medical consultation
• 1x Christmas/New Year's menu
• 1x Christmas/New Year's programme
• 1x excursion to Fulda (per stay)
• 15 treatments as prescribed by a doctor such as movement pool, spinal gymnastics and autogenic training (in groups). Medijet, Haslauer softpack, medical baths, heat and cold therapy, massages, UV light therapy, ergometer training, and more.

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Ideal for persistent physical complaints such as tension pain, migraine, irritable bowel syndrome, or itching.

Per week:

• 1x initial medical consultation
• 1x final medical consultation
• 4x psychological one-on-one sessions (approx. 45 min)
• 3x relaxation therapy (autogenic training, progressive muscle relaxation/yoga)
• 1x Medijet
• 1x singing bowl massage
• 2x breathing therapy
• 1x Ayurvedic treatment
• 1x dietary advice (with teaching kitchen) or creative occupational therapy
• 1x spinal gymnastics (group)
• 1x Nordic walking or fitness programme

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Ayurveda is a holistic lifestyle concept that teaches the preservation of health, vitality, and joy of life. Key components include special massage and cleansing techniques, balanced nutrition, yoga, and meditation.

Treatments such as head, face, foot, powder, and herbal compress massages, some synchronous, Shirodhara or Takradhara forehead treatments, herbal steam bath. All treatments are determined by Ayurveda specialists from Sri Lanka, India, and Germany.

Per week:

• Ayurvedic full board, herbal tea
• 1x per stay initial consultation with an Ayurveda specialist including determination of doshas
• Second consultation after 14 nights
• 1x per stay final consultation with Ayurveda specialist
• Daily at least 120 min. Ayurvedic treatments (Mon.-Sat.) as prescribed by the Ayurveda specialist e.g., Abhyanga (soft massage), full body relaxation massage, Rejuvenation (rejuvenation massage), synchronised massage, local Marmamassage (energy flow massage), Shirodhara (oil forehead pour), Shirodvasti (oil herbal massage), Pinda Sveda (herbal compress massage), Pichu (oil cloth treatment), Thalam (head pack), Siroabhyanga (head massage), facial massage, foot reflexology, Svedana (steam bath), Panchakarma (skin cleansing), Lepana (paste treatment), herbal bath, Washpasveda (herbal steam bath), eye cleansing, ear cleansing, cosmetic treatment and autogenic training (group)
• 3x Yoga
• 2x Medi-Jet
• Participation in lectures

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Panchakarma refers to the five pillars of Ayurvedic detoxification techniques. These are applied during a therapy that should last at least 14 days. TOMESA's Panchakarma therapy is not merely a wellness program but an intensive treatment regimen from classical Ayurveda with a holistic approach to physical and psychological ailments.
It initiates cleansing processes in the gross and subtle body (Anamaya, Pranamaya, and Manomaya Kosha), allowing not only toxins and metabolic waste to be expelled but also bringing past emotional injuries and experiences to light.

The Panchakarma Therapy Preparation: Through Ayurvedic techniques such as oil massages, sweating therapies, a special diet, and the intake of Ghee, toxins are released from the tissues. Main treatment: The therapists, trained in India and Sri Lanka, select from the above-mentioned five pillars of Panchakarma therapy, based on your constitution (Dosha), age, digestive fire (Agni), and individual imbalances the appropriate therapies. 1) Virecana - Purgation using plants 2) Asthapana Vasti - Enemas with medicinal decoctions 3) Anuvasana Vasti - Enemas with medicinal oils 4) Nasya - Administration of medications through the nose 5) Vamana - Stomach cleansing (vomiting) with plants. Post-treatment: After the detoxification phase, the body rebuilding phase follows to stabilize and realign it. During this time, resilience, mental clarity, and awareness for a healthier lifestyle improve. These improvements are achieved through nourishing oil massages and forehead pours, which help to strengthen body and mind, ideally preparing guests to return to everyday life.

Ideal for respiratory diseases such as bronchial asthma, sinusitis, and hay fever, digestive disorders, overweight, lipid metabolism disorders, early-stage diabetes mellitus, skin diseases such as atopic dermatitis, psoriasis, acne, rosacea, or mycoses, inflammatory and degenerative rheumatism, osteoarthritis, susceptibility to infections, allergies, autoimmune diseases, stress, burnout, lack of drive, sleep disorders. Contraindications: Inflammations, bleedings or constrictions in the gastrointestinal tract, advanced cardiovascular diseases, acute cancer and infections, underweight and morbid obesity, pregnancy, severe mental illnesses.

• 1x Initial consultation
• 1x Intermediate consultation
• 1x Final consultation with the Ayurveda specialist
• Weekdays (Mon.-Fri.) daily 3 treatments depending on health condition and recommendation of the Ayurveda doctor such as Abhyanga (soft massage), full body relaxation massage, Shirodhara (oil forehead flow), Shirovasti (herbal oil massage), Pindasveda (milk rice bag massage), Udwarthana (herbal powder massage), Pichu (oil cloth treatment), Shiroabhyanga (head massage), facial therapy, foot reflexology, Svedana (steam bath), herbal bath, eye treatment, Nasya (sinus cleansing), Washpasveda (herbal steam bath), Kati Basthi, herbal inhalation, herbal poultice massage, enema
• Meditation and yoga as available
• 1x Dietary advice
• 1x Cooking class
• 1x Health lecture

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.