Embark on a healthier life at THE RESET
Nutrient-rich and wholesome nutrition
Regeneration and prevention
To the offers

Medical Fasting and Detox Treatments in a Breathtaking Setting

Press your own reset button - for a fresh start into a whole new level of wellbeing! Personally tailored naturopathic health therapies, bespoke dietary plans, and exercise concepts can empower you to lead a more vital, energetic, and healthier life!

Most popular facilities

Free Wifi
Quiet location
Lakeside
Adults only
Organic food
Wellness area
Ideal for solo travelers
In nature
In-house hydrotherapist
OffersHotel & FacilitiesRoomLocation

Top offers to match your selection

Reset Fasting 'Time out light' from 7 nights

7 nights, double room, special meals
from £1,337

Reset Detox "Time out Detox light" from 7 nights

7 nights, double room, full-board
from £1,628

Reset Fasting 'Time out' from 10 nights

10 nights, double room, special meals
from £1,910

Reset Detox "Time out Detox" from 10 nights

10 nights, double room, full-board
from £2,325

Reset Fasting 'Time Out Classic Light' from 14 nights

14 nights, double room, special meals
from £2,674

Reset Fasting "Time out Detox classic light" from 14 nights

14 nights, double room, full-board
from £3,255

THE RESET in Detail

Your Health Hotel

The fasting hotel THE RESET is located at the Müritz National Park and features direct access to the Klein Plastener Lake. Surrounded by a magnificent castle park, which with its gardens, centuries-old trees, and winding forest paths, turns outdoor activities into a visual and sensory delight. A paradisiacal setting, perfect for endurance sports such as Nordic walking, jogging, or cycling.

Location & Surroundings

The surrounding nature, along with the tranquility and beauty of the castle hotel with its historic ambiance, provides the perfect setting to cleanse both body and mind, and to shed any burdens.

Dining & Leisure

Therapeutic Fasting According to Dr. Buchinger

Therapeutic fasting according to Buchinger is a method where solid food is avoided for a certain period to live off reserves (mainly fat reserves). You will consume fresh fruit and vegetable juices, fasting broths, smoothies, water, and tea. This process deeply cleanses cells and tissues in the body. Simultaneously, fasting reduces all inflammatory processes, alleviates pain, and improves mobility. Besides weight loss, it can reduce cholesterol and blood lipid levels, normalize blood pressure, relieve arthritis symptoms, improve diabetes parameters such as blood sugar and HbA1c, and strengthen the immune system. Moreover, it sharpens the senses, enhances concentration, and unleashes unprecedented energy.

Detox Treatment

THE RESET Culinary Art is a culinary, calorie-reduced (800, 1000, or 1200 Kcal) indulgence program without sacrificing pleasure! Look forward to dishes from vegan, vegetarian, and Mediterranean cuisines, using only organic quality products. A wide range of herbs and vegetables comes from our own kitchen garden, supplemented with regional products from surrounding farms, rich in vitamins, minerals, and trace elements. Whether it's a fasting therapy or reduced diet, the highest quality with maximum digestibility is served.

Wellness & Spa

Discover THE RESET Spa, a true paradise spanning approximately 400 sqm for those seeking relaxation. Immerse yourself in the soothing warmth of the Finnish sauna or enjoy the gentle heat in the infrared cabin. The Kneipp path, yoga room, and fitness room offer a variety of ways to harmonise body and mind. Fitness classes and personal trainers are available for a fee. Indulge in a range of treatments, also available for a fee, whether it's a relaxing singing bowl massage, an invigorating Ayurvedic massage, or a revitalising classic full-body massage – here you'll find the perfect opportunity to replenish your energy reserves and rediscover your inner balance. The spacious cosmetics area extends over about 300 square metres, providing an oasis of calm and beauty. Look forward to an exciting expansion of our facilities: an indoor pool will soon be added to complete the wellness experience.

Health & Treatments

Detoxify Your Body - The Essential 5 Therapies

Whether it's medical fasting or detox treatments, individual nutrition or fasting plans incorporate elements of nutritional, phyto-, hydro-, order, or exercise therapy. The goal of the medical and therapy team is to intensely stimulate the body's self-healing powers to detoxify, cleanse, and revitalise itself.

The path to optimal, holistic regeneration is unique for everyone. Therefore, THE RESET offers a wide range of both conventional and naturopathic diagnostics and therapies, tailored by the medical team to your personal needs - one of the results is your individual health plan.

Nutritional Therapy

Just as important as occasional food abstinence is conscious food intake. After all, our food forms the basis for what is absorbed into our body cells through metabolic processes daily. Therefore, THE RESET medical team creates an individual nutrition plan for each guest. Key components of a nutrient-rich and wholesome diet include vegetables and fruits from regional cultivation. Plenty of plant-based foods, a small amount of animal products, all freshly prepared! The right balance of essential nutrients such as proteins, fats, carbohydrates, fibre, and various minerals is crucial.

Order Therapy

The naturopathic method of order therapy focuses on inner balance and order within our organism. The goal is a regulated lifestyle, inner balance, mindfulness, conscious engagement with one's own situation, regular rest periods, and avoiding stress and haste - in short: special attention to one's own body and psyche. At THE RESET, extensive discussions with therapists about lifestyle take place. Almost daily, relaxation courses such as yoga, mindfulness training, mindful movement, autogenic training, and guided meditations are available.

Exercise Therapy

Endurance sports such as Nordic walking, jogging, or hiking tours can lower high blood pressure or stabilise low blood pressure. For osteoporosis, arthritis, respiratory diseases, and metabolic syndrome (high blood pressure, obesity, lipid metabolism disorders, and insulin resistance), targeted continuous exercise therapy is of utmost importance.

The Power of Water (Hydrotherapy)

Pastor Sebastian Anton Kneipp is considered the founder of hydrotherapy and modern naturopathy. Numerous acute and chronic diseases are treated with affusions, wraps, rubs, and packs as well as partial, full, and alternating baths. Hydrotherapy includes visits to the sauna and steam bath to stimulate metabolism, cleanse the skin, and strengthen the immune system. Indications: colds, cardiovascular diseases, circulatory disorders, improved supply to skin, muscles, bones, and joints, degenerative joint diseases such as arthritis in the shoulders, hips, or knees.

Phytotherapy (Herbal Medicine)

An important pillar at THE RESET is the broad spectrum of effects of herbal preparations, e.g., in the form of herbs and roots in bath and inhalation additives. Results can include positive effects on skin, respiratory tract and mucous membranes, relaxation of muscles, and support for sleep disorders.

Yoga Retreats

Discover the harmonious fusion of slow, meditative movement and revitalising relaxation at the exclusive Slow Yin-Yasa Yoga Retreat at THE RESET. During your stay, not only will you enjoy the healing power of Slow Yin-Yasa Yoga, but also the amenities of a luxurious retreat. Experience the tranquillity and silence of the picturesque surroundings, indulge in revitalising spa treatments, and savour delicious, nutrient-rich meals that support your body and delight your senses.

Experience a transformative journey under the loving guidance of the experienced yoga instructor, Cornelius. With over 20 years of practice in yoga and meditation, initially started in India and continuously evolved since, Cornelius brings a wealth of experience and wisdom. His teaching features intuitive asana sequences and slow-flow elements that start with grounding and breath work, transitioning into meditation and deep relaxation.
Away from the yoga sessions, Cornelius is available for personal discussions and alignments. Shared walks and meals provide opportunities for exchange and community.

Free Time

Discover the picturesque beauty of the Müritz Lake District and the Müritz National Park through numerous hiking and cycling tours. Let the breathtaking nature enchant you! Water as far as the eye can see, beautiful spots, quiet alleys, historic courtyards, and an impressive city harbour make Waren on the Müritz an unforgettable experience.

Getting There

Additional information

Hotel rooms at a glance

The 52 rooms and suites are spread across the castle building or the adjacent coach house. In all spaces, you will find an ambiance of well-being flooded with natural light and harmoniously coordinated colours, surrounded by inviting architecture. In the generously designed rooms, you have the choice of views over the castle's courtyard with a fountain, the park, a side lake view, or a panoramic lake view - in any case, you will find a place of relaxation and tranquillity. For a healthy and restful sleep, the rooms are equipped with a 'Cashmere with Top Cashmere Flex' boxspring bed. All rooms feature a bathroom with shower or bathtub, hairdryer, and vanity mirror. The rooms are fitted with oak floorboards or high-quality carpeting, a 43" Smart TV, direct dial telephone, Wi-Fi, and safe, a cosy relaxation area with armchairs, some also with seat cushions and a desk. A bathrobe and a bottle of mineral water are provided in your room. Enjoy a magnificent panoramic view from the junior suites and the spacious suites, which are equipped with a bathtub and a separate living area.

  • SGL=DB facing the courtyard or park side

    ca. 22 qm

  • Double room lake side

    ca. 20-25 qm

  • Double room facing the courtyard or park side

    ca. 22 qm

  • SGL=DB lake side

    ca. 20-25 qm

  • Double room lake side with balcony or terrace

    ca. 22-30 qm · Balcony or terrace

  • SGL=DB lake side with balcony or terrace

    ca. 22-30 qm · Balcony or terrace

  • ca. 35-55 qm

  • ca. 50-55 qm

Location

THE RESET
Germany, Mecklenburg Lake District, Groß Plasten
Rostock-Laage Airport (RLG)
approx. 81 km / 66 min
Train station Waren(Müritz)
approx. 14 km / 18 min

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