Sianji Well-Being Resort

• Detox Full Board: Detox Juices, Salads and Gourmet Raw Food Dishes, Detox Supplements, Detox Soups or Alkaline Menu
• Fruit and Herbal Teas and Water with pH 10
• 2x Body Analysis (at the beginning and end of the treatment)
• Consultation with a Detox Specialist or Dietitian (depending on focus)
• Introduction to the Detox Workshop
• Healthy Living Workshops: How to Prepare Healthy Food? Life After the Detox Programme. What Should I Eat to Maintain a Healthy Body? How to Keep Toxins Away at Home? Introduction to Raw Food
• Detox Gift: 1x Natural Body Brush and Tongue Cleaner
• 1x Daily Angel of Water - Colon Cleansing

• Access to indoor and outdoor pools, Thalasso seawater pool, sauna, Turkish bath, steam room, fitness centre, sun loungers, parasols and towels at the beach, bathrobe and slippers, Wi-Fi
• Participation in an activity programme including aerobics, aqua aerobics, Pilates, yoga, stretching, and running with a trainer (upon request)
• Use of canoe, water bike, windsurfing, tennis

• Detox Full Board: Detox juices, salads, gourmet raw food dishes, detox supplements, detox soups, fruit and herbal teas, and water with a pH of 10
• 2x Body Analysis (at the beginning and end of the treatment)
• Consultation with a Detox Specialist or Dietitian (depending on focus)
• Introduction to the Detox Workshop
• Healthy Living Workshops: How do I prepare healthy food? Life after the detox programme. What should I eat to maintain a healthy body? How to keep toxins at bay at home? Introduction to raw food
• Detox Gift: 1x Natural Body Brush and Tongue Cleaner

• Access to indoor and outdoor pools, Thalasso seawater pool, sauna, Turkish bath, steam room, fitness centre, sun loungers, parasols and towels at the beach, bathrobe and slippers, Wi-Fi
• Participation in an activity programme including aerobics, aqua aerobics, Pilates, yoga, stretching, and running with a trainer (upon request)
• Use of canoe, water bike, windsurfing, tennis

Aging is a process that cannot be prevented, but its course can certainly be altered. A balanced Mediterranean diet, with its anti-inflammatory effects, offers the opportunity to boost the body's alkaline reserves, repair cellular damage, maximise vitality, and lose weight in a healthy manner.

• Mediterranean Diet: Morning anti-aging juice with collagen, detox soup between meals, herbal tea and water with a pH of 10, three snacks daily
• 2x Body analysis (at the beginning and end of the treatment)
• Consultation with a detox specialist or dietitian (depending on the focus)
• Introduction to the detox workshop
• Healthy Living Workshops: How to prepare healthy food? Life after the detox program. What should I eat to maintain a healthy body? How to keep toxins away at home? Introduction to raw food

• Access to indoor and outdoor pools, Thalasso seawater pool, sauna, Turkish bath, steam room, fitness centre, sun loungers, parasols and towels at the beach, bathrobe and slippers, Wi-Fi
• Participation in an activity programme including aerobics, aqua aerobics, Pilates, yoga, stretching, and running with a trainer (upon request)
• Use of canoe, water bike, windsurfing, tennis

The ketogenic diet is a type of low-carb diet that teaches the body a new way of deriving energy from food. By consuming plenty of healthy fats and very few carbohydrates, the body enters a state called 'ketosis'. How does the ketogenic diet impact health? - it stabilizes blood sugar levels, prevents cravings, lowers blood pressure, reduces inflammation, and enhances mood and concentration.

Recommended stay duration: 14 days.

Ketogenic Diet Plan

08:00-09:00 Breakfast

10:00-10:30 Snack (optional)

13:00-14:00 Lunch

16:30-17:00 Snack

19:00-20:00 Dinner

21:00-21:30 Snack (optional)

• Ketogenic Diet Full Board (focus on the correct composition of daily nutrient needs: 70% good fats, 25% protein, 5% carbohydrates).
• Detox soups, herbal tea, and water with a pH of 10
• 2x Body analysis (at the beginning and end of the treatment)
• Urine sample
• Consultation with a detox specialist or dietitian (depending on focus)
• Introduction to the detox workshop
• Healthy Living Workshops: How to prepare healthy food? Life after the detox programme. What should I eat to maintain a healthy body? How to keep toxins at bay at home? Introduction to raw food
• Detox gift: 1x natural body brush and tongue cleaner

• Access to indoor and outdoor pools, Thalasso seawater pool, sauna, Turkish bath, steam room, fitness centre, sun loungers, parasols and towels at the beach, bathrobe and slippers, Wi-Fi
• Participation in an activity programme including aerobics, aqua aerobics, Pilates, yoga, stretching, and running with a trainer (upon request)
• Use of canoe, water bike, windsurfing, tennis