REVĪVŌ Wellness Resort

DELUXE

• Welcome drink
• Daily fresh fruit basket in the room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared detox sauna
• Wi-Fi

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi

Poorly managed stress can have serious health implications, whether physical, mental, or emotional. The De-stress & relax retreat analyses your lifestyle and main stressors, discusses goals, and offers practical tools and techniques for effective stress management.

This retreat supports:

• Releasing tensions
• Relaxing the body and mind and finding inner harmony
• The goals of renewal and rejuvenation for a revitalized fresh start
• Achieving calmness, letting go of stress, and attaining a mind-body balance

NŪTRIŌ Meal Plan:

Stress-reducing foods are integrated into this meal plan, including foods with magnesium to lower your cortisol levels, folic acid which acts as a stress reducer, mildly sweet foods to decrease your anxiety-producing hormones, and other high-quality ingredients that are converted into mood-enhancing serotonin after metabolism.

• Health questionnaire before arrival
• Wellness full board (individually tailored to your needs by a dietary advisor)
• Initial consultation with bio-impedance
• Welcome drink
• Daily fresh fruit basket in the room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared detox sauna
• Personal retreat diary
• Daily mindfulness rituals, such as water healing meditation, Tibetan singing bowl meditation, painting meditation
• 2x daily group fitness activities (60') such as Yin Yoga, Restorative Yoga
• 1x daily spa treatment (60'), such as herbal compress massage, Revivo Signature Massage, Javanese Lulur, head and shoulder massage, Healing Reiki, herbal compress massage, eye relaxation treatment, Petal Soft Pretty Feet (foot care with petals)
• Access to weekly wellness workshops
• Aroma diffuser for a restful sleep (lavender and sandalwood)
• Final consultation
• Souvenir
• Transfers to/from Denpasar Airport
• Wi-Fi

Before your arrival, a health questionnaire must be completed and sent to the hotel in advance. This allows for the program to be optimally adjusted to your individual needs.

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi

Mental and emotional well-being play a significant role in daily life and can even promote physical changes. An experienced team of wellness coaches and therapists will support you in breaking old patterns and developing a mindful existence in every moment.Open energy pathways with holistic treatments, including Reiki and chakra balancing, complemented by personalized yoga and Pranayama breathing sessions, to find a good work-life balance and release emotional and spiritual blockages.

NŪTRIŌ Meal Plan:

The meal plan for the "Mindfulness & Emotional Balance Retreat" guides you on a healthier nutritional path and teaches how to build emotional balance through diet. The "Food for Mood" concept is integrated, with foods like avocados, whole grains, and soy, rich in iron, B-vitamins, and omega-3 fatty acids, which promote the production of antidepressant brain chemicals. Liver-supporting foods such as onions, garlic, and turmeric are also included to enhance liver function and combat depression. Consuming healthy comfort food and high-quality proteins ensures a stable mood and overall physical health.

• Health questionnaire before arrival
• Wellness full board (individually tailored to your needs by a dietary advisor)
• Initial consultation with bio-impedance analysis
• Welcome drink
• Daily fresh fruit basket in your room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared sauna
• Personal retreat diary
• Daily mindfulness rituals, such as Tibetan singing bowl meditation, painting meditation, breathwork, chanting meditation with Shirodhara
• Twice daily fitness activities (60') in a group, such as Yin Yoga or Restorative Yoga
• Once daily spa treatment (60'), such as Ayurvedic massage, reflexology, herbal compress massage, Balinese coconut wrap, eye relaxation treatment, Chakra Hot Stone massage, Healing Reiki
• Access to weekly wellness workshops
• Final consultation
• Souvenir
• Transfers to/from Denpasar Airport
• Wi-Fi

Before your arrival, a health questionnaire must be completed and sent to the hotel in advance. This allows for the optimal adjustment of the program to your individual needs.

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi

Prioritising restful and high-quality sleep is crucial for a vital, long life. This bespoke programme aims to address the causes of sleep disturbances and not only improve sleep patterns during your stay but also ensure restful sleep in the long term. The hotel team will assist you in regulating your sleep habits and identifying potential disturbances – for a carefree night's sleep not just on holiday, but also at home.

This retreat contributes to:

• Effectively alleviating stress through quality sleep
• Relaxing muscles and reducing cramps
• Enhancing overall well-being through restful sleep
• Optimising sleep quality and extending sleep duration for increased vitality

NŪTRIŌ Meal Plan:

This menu has been designed to lead you towards a healthier lifestyle and incorporates various foods that will improve your sleep. The menu contains a high number of sleep-regulating hormones and brain chemicals, including melatonin and serotonin. Additionally, some of these delicious meals contain high amounts of specific antioxidants and nutrients, such as magnesium, known to improve sleep by helping you fall asleep faster or sleep longer.

• Health questionnaire before arrival
• Wellness full board (individually tailored by a dietary advisor to your needs)
• Initial consultation with bio-impedance analysis
• Daily fresh fruit basket in your room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared detox sauna
• Personal retreat journal
• Daily mindfulness rituals, such as Tibetan singing bowl sessions, chanting meditation, Shirodhara
• Twice daily group fitness activities (60') such as Yin Yoga, Hatha Yoga, Restorative Yoga
• Once daily spa treatment (60'), such as Abhyangam massage, Chakra Hot Stone massage, eye relaxation treatment, back and leg relief, Balinese coconut wrap
• From 5 nights: 1x treatment in the vitality clinic (GSH IV infusion)
• Sleep aromatherapy diffuser (Lavender & Sandalwood)
• Access to weekly wellness workshops
• Final consultation
• Souvenir
• Transfers to/from Denpasar Airport
• Wi-Fi

Before your arrival, a health questionnaire must be completed and sent to the hotel in advance. This allows for the optimal adjustment of the programme to your individual needs.

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi

While "toxins" can manifest physically, they also exist in certain mental and emotional states that can negatively impact both body and mind. Embark on a journey to the REVĪVŌ Detox & Cleanse Retreat, an intensive experience that includes purifying spa treatments, detoxifying cuisine, and invigorating exercise classes. This holistic approach aims to detoxify the mind, body, and soul, leaving you revitalized, lighter, and brimming with confidence and vitality.

This retreat supports:

• Natural body cleansing while simultaneously strengthening the immune system
• Promoting optimal digestive health and improving nutrient absorption and integration
• Reducing inflammation
• Boosting cellular vitality and energy levels

NŪTRIŌ Meal Plan:

The plant-based detox menu is designed to give the digestive system a temporary break while promoting cellular renewal, healing, and regeneration. pH-balancing, live foods are carefully integrated into the menu to restore innate vitality. Depending on individual requirements and the desired intensity of the detox, this special menu can be adjusted to achieve personal goals.

• Health questionnaire before arrival
• Wellness full board (individually tailored to your needs by a dietary advisor)
• Initial consultation with bio-impedance and nutritional consultation
• Welcome drink
• Daily fresh fruit basket in your room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared sauna
• Personal retreat diary
• Daily mindfulness rituals, such as breath work
• 3x daily group fitness activities (60') such as Hatha Yoga, Core Training, Crossfit
• 1x daily spa treatment (60'), such as Abyangam massage (full-body oil massage), Spice Blend Borah Wrap, lymphatic massage, reflexology, coffee bean scrub, collagen & oxygen facial
• From 5 nights: 1x treatment in the vitality clinic (GSH IV infusion)
• Sleep aromatherapy diffuser (lavender & sandalwood)
• Access to weekly wellness workshops
• Final consultation
• Souvenir
• Transfers to/from Denpasar Airport
• Wi-Fi

Before your arrival, a health questionnaire must be completed and sent to the hotel in advance. This allows for the optimal adjustment of the programme to your individual needs.

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi

Experience a fusion of spa treatments, nutritious cuisine, and comprehensive fitness classes at the REVĪVŌ Organic Weight Loss & Re-Shaping Retreat. This holistic approach is aimed at those who wish not only to lose weight but also to maintain and nurture a vibrant lifestyle. Whether you're looking to shed weight, sculpt specific areas, or simply experience vitality, this retreat promises to rejuvenate you, leaving you feeling lighter, more confident, and energized.

This retreat supports:

• Long-term, sustainable weight loss
• Body sculpting and contouring
• Increased mobility and flexibility
• Revitalization and reinforcement of healthy living habits

NŪTRIŌ Meal Plan:

Indulge in a thoughtfully designed menu for the Organic Weight Loss and Reshaping, aimed at kickstarting a journey towards sustainable weight loss. The menu focuses on high-quality proteins and is tailored to specific requirements and intensity preferences. An effective tool to achieve individual goals, whether it's reducing excess weight or sculpting the body with the right foods.

• Health questionnaire before arrival
• Wellness full board (individually tailored to your needs by a dietary advisor)
• Initial consultation with bio-impedance, analysis of personal fitness and dietary consultation
• Welcome drink
• Daily fresh fruit basket in the room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared detox sauna
• Personal retreat diary
• Daily mindfulness rituals, such as meditative workshop or morning blessing with a Balinese priest
• 3x daily group fitness activities (60') such as core training, circuit training, HIIT (High-Intensity Interval Training), Yin-myofascial training
• 1x daily spa treatment (60'), such as slimming cellulite massage, coffee bean scrub with Vichy shower, Boreh body wrap with detoxifying herbal bath ritual, lymphatic massage, reflexology, oxygen facial, herbal compress massage
• From 5 nights: 1x treatment in the vitality clinic (GSH IV Infusion)
• Access to weekly wellness workshops
• Final consultation
• Souvenir
• Transfers to/from Denpasar Airport
• Wi-Fi

Before your arrival, a health questionnaire must be completed and sent to the hotel in advance. This allows for the optimal adjustment of the program to your individual needs.

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi

Investing in inner well-being is the key to a youthful appearance and slowing down the ageing process. The retreat offers a variety of daily classes, including Yoga, resistance training, and spa therapies deeply rooted in ritualistic traditions. These practices work together to enhance both inner vitality and outer radiance. Guests can look forward to rejuvenating skincare treatments and healthy cuisine that not only slow down the ageing process but also leave a wonderfully revitalized and youthful appearance.

This retreat promotes:

• Nourishment and renewal of the skin at the cellular level
• Revival and hydration of skin vitality
• Activation of inner radiance
• Enhancement of natural luminosity and vitality

NŪTRIŌ Meal Plan:

Dive into a specially designed menu that not only leads to healthier eating but also effectively slows down the natural signs of ageing. While there is no magic formula to erase wrinkles, the conscious integration of selected anti-ageing foods into the diet effectively brings guests closer to this goal. The tasty and nutrient-rich meals positively affect every part of the body – from the skin to the brain, heart, and joints. This dietary plan includes some of the most outstanding antioxidant and anti-inflammatory foods to promote holistic well-being.

• Health questionnaire before arrival
• Wellness full board (individually tailored by a dietary advisor to your needs)
• Initial consultation with bio-impedance, skin analysis, and dietary consultation
• Welcome drink
• Daily fresh fruit basket in the room
• Access to hotel facilities: 25m long pool, gym, plunge pool, Jacuzzi, steam room, infrared detox sauna
• Personal retreat diary
• Daily mindfulness rituals, such as meditative workshop or morning blessing with a Balinese priest
• 3x daily group fitness activities (60') such as Yoga (Yin, Hatha, Vinyasa), Tai Chi, Qi Gong, Pranayama, fitness classes
• 1x daily spa treatment (60'), such as herbal compress, aromatherapy massage, facial treatment
• 1x treatment at the vitality clinic
• Access to weekly workshops
• Final consultation
• Souvenir
• Transfers to/from Denpasar Airport
• Wi-Fi

Before your arrival, a health questionnaire must be completed and sent to the hotel in advance. This allows for the optimal adjustment of the program to your individual needs.

• Welcome drink
• Daily fruit basket in room
• Use of outdoor pools, Jacuzzi, steam room, infrared sauna and fitness room
• Daily shuttle to Nusa Dua beach (subject to availability)
• WiFi