RAKxa Integrative Wellness

DELUXE

This programme offers guests looking to escape the hectic everyday life a refreshing and revitalising break. With carefully selected experiences and soothing activities, it calms the mind and invigorates the senses. Here, you can take a deep breath, recharge, and immerse yourself in a world of relaxation and renewal – for lasting well-being that extends well beyond your stay.

• 1x Initial Medical Consultation (30 mins)
• 1x Health and Wellness Consultation (50 mins)
• 1x Movement Analysis (45 mins)
• 1x Traditional Thai Prakob and Massage - Herbal Massage (80 mins)
• 1x Ayurvedic Marma Massage of Energy Points (50 mins)
• 1x Singing Bowl Therapy (50 mins)
• 1x Deep Tissue Massage or Fascia Release Treatment (50 mins)
• 1x Relaxation Massage (50 mins)
• 1x Personalised Tai Chi or Yoga (50 mins)
• 1x Hyperbaric Oxygen Therapy (60 mins)
• 1x Facial Treatment (60 mins)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

Cleanse your body and calm your mind. This detox package supports your body's natural detoxification process and helps eliminate external and internal elements that could harm you now or in the future.

5/7 nights:

• 1/1 initial medical consultation (30 mins)
• 1/1 health and wellness consultation (50 mins)
• 1/1 movement analysis (45 mins)
• 0/1 body composition analysis (15 mins)
• 1/1 Balinese massage (50 mins)
• 0/1 Traditional Thai Ya-Chae - pressure massage (80 mins)
• 0/1 Pranayama or meditation (50 mins)
• 1/1 cupping (50 mins)
• 1/1 personalised Pilates (50 mins)
• 1/1 Yoga (50 mins)
• 1/1 relaxation massage (50 mins)
• 0/1 cryo-sauna
• 1/1 hyperbaric oxygen therapy (60 mins)
• 0/1 Beauty Refresh infusion (60 mins)
• 1/1 liver detox infusion (60 mins)
• 1/1 full-body light therapy (20 mins)
• 1/1 colon hydrotherapy and probiotic replacement therapy (60 mins)
• 1 Chinese abdominal massage (50 mins)
• 1/1 traditional Thai detox therapy (80 mins)
• 1/1 manual lymphatic drainage (80 mins)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

Stress disrupts our hormonal balance and causes cortisol levels to soar. Elevated cortisol can increase cravings for sugary foods, potentially leading to unwanted weight gain. By embracing practices such as mindfulness meditation and deep breathing exercises, you can reduce stress levels, aiding in weight management. Escape the stress of everyday life and restore your body's natural rhythm. Immerse yourself in a world of complete tranquility, nestled in a therapeutic tropical setting. Discover a new way of life where mind, body, and soul are in perfect harmony.

5/7 nights:

• 1/1x Initial medical consultation (30 mins)
• 1/1x Health and Wellness consultation (50 mins)
• 1/1x Movement analysis (45 mins)
• 0/1x Body composition analysis (15 mins)
• 1/1x Aromatherapy massage (50 mins)
• 0/1x Hair and scalp massage (50 mins)
• 1/1x RAKxa Signature Sleep Enhancement (80 mins)
• 1/1x Traditional Thai Ya-Pok Therapeutic Massage - to improve mobility and mood (50 mins)
• 1/1x Chi Nei Tsang - gentle, deep abdominal massage to boost the immune system (50 mins)
• 1/1x Scalp acupuncture (80 mins)
• 1/1x Personalised Thai Chi or Yoga (50 mins)
• 1/1x Angel-Stone-Healing - application of healing crystals and gemstones (50 mins)
• 1/1x Shirodhara or Ksheeradhara (Ayurvedic treatments, 60 mins)
• 1/1x Pranayama or Meditation (60 mins)
• 0/1x Thai Boxing with trainer (50 mins)
• 1/1x Posture correction training (50 mins)
• 1/1x Hyperbaric oxygen therapy (60 mins)
• 1/1x Immune-boosting infusion (60 mins)
• 0/1x Brain Booster infusion to improve concentration (60 mins)
• 1/1x Cryo sauna
• 1/1x Full-body light therapy (20 mins)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

This exclusive programme combines traditional wisdom with modern techniques to enhance your skin's natural radiance and significantly boost your wellbeing. Each treatment is meticulously tailored to gently refine your skin, clarify your complexion, and give you a healthy, vital glow. Let your skin shine with newfound freshness and enjoy a feeling of pure vitality and care.

5/7 nights:

• 1/1x Medical consultation (30 mins)
• 1/1x Micronutrient laboratory test
• 1/1x Health and wellness consultation (50 mins)
• 1/1x Functional fitness assessment (45 mins)
• 1/1x Aesthetic consultation
• 1/1x Facial skin analysis (15 mins)
• 1/1x Facial acupuncture (50 mins)
• 1/1x Body Perfect Draining & Contouring (Treatment aimed at draining excess fluids and enhancing your body's natural contours, 90 mins)
• 1/1x Foot massage (50 mins)
• 1/1x Hand massage (50 mins)
• 1/1x Relaxation massage (50 mins)
• 1/1x Manual lymphatic drainage (80 mins)
• 1/1x Infusion therapy (60 mins)
• Comprehensive treatment credits: 15,000 or 20,000 credits, which can be used to purchase treatments at RAKxa Jai and RAKxa Gaya (as recommended by a doctor)
• Aesthetic treatment credits: 60,000 or 100,000 credits, which can be used to purchase aesthetic treatments at the VitalLife Clinic (as recommended by a doctor)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

As we age, our hormonal balance can be disrupted, leading to fatigue, mood swings, weight fluctuations, and a decline in vitality. This programme from RAKxa is designed to gently support your body's natural hormone regulation and restore balance. Experience a noticeable improvement in your physical and mental well-being, increased energy, and deep, regenerative relaxation.

• 1/1 initial medical consultation (30 mins)
• 1/1 health and wellness consultation (50 mins)
• 1/1 movement analysis (45 mins)
• 0/1 body composition analysis (15 mins)
• 1/1 TCM analysis (25 mins)
• Laboratory tests (blood, hormone composition, micronutrients)
• 1/1 individual posture correction training (50 mins)
• 1/2 individual Tai Chi or Yoga sessions (50 mins each)
• 1/1 active brain coordination exercise (50 mins)
• 1/2 traditional Thai mindfulness massage for him or her (110 mins each)
• 1/1 TCM acupuncture (50 mins)
• 1/1 Ayurvedic Marma massage of energy points (50 mins)
• 1/1 Shirodhara or Ksheeradhara (Ayurvedic treatment, 60 mins)
• 1 Zenna Tai - abdominal and craniosacral effleurage massage (50 mins)
• 1 individual Tai Chi session (50 mins)
• 1/1 Zenna Tai - abdominal and craniosacral effleurage massage (50 mins)
• 1/1 individual energy boosting treatment (80 mins)
• 1/1 deep tissue massage (50 mins)
• 1/1 relaxation massage (50 mins)
• 1/1 sound therapy to improve sleep quality
• 0/1 facial treatment using the "Biologique Rechèrche" method (90 mins)
• 1/2 hyperbaric oxygen therapy sessions (60 mins each)
• 1/2 antioxidant boost-up infusions (60 mins each)
• 1/1 laser therapy (60 mins)
• 0/1 cryo sauna
• 1/1 full body light therapy (20 mins)
• 0/1 cell-building infusion (120 mins)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

After prolonged sedentary activities, injuries, surgeries, or other complications, the body craves renewed mobility and vitality. The careful restoration of physical mobility is key to regaining balance. Step by step, muscles and joints are reactivated, tensions are released, and overall well-being is enhanced. With individually tailored exercises and a holistic approach, the body is gently strengthened and flexibility is rebuilt – for a more active, pain-free life full of energy.

7/10 nights

• 1/1 initial medical consultation (30 mins)
• 1/1 health and wellness consultation (50 mins)
• 1/1 fitness analysis (45 mins)
• 3/3 laboratory tests (e.g., blood)
• 1/1 gait analysis (50 mins)
• 1/1 TCM analysis (25 mins)
• 1/1 physiotherapeutic assessment (60 mins)
• 1/1 body composition analysis (15 mins)
• 1/1 balance and reflex test (30 mins)
• 2/3 performance regenerating exercises or personalised corrective exercises (50 mins each)
• 1/1 individual Pilates session (50 mins)
• 1/1 stretching session (50 mins)
• 1/1 Traditional Thai Prakob and Massage - herbal massage (80 mins)
• 1/1 deep tissue massage (50 mins)
• 1/1 acupuncture session (50 mins)
• 1/1 hot stone massage (80 mins)
• 1/1 Ayurvedic Marma massage of energy points (60 mins)
• 1/1 individual aqua gymnastics (50 mins)
• 0/1 Elakizhi - herbal compress massage (80 mins)
• 0/1 individual sling exercise session (50 mins)
• 0/1 fascia release treatment (50 mins)
• 1/1 relaxation massage (50 mins)
• 1/1 hyperbaric oxygen therapy (60 mins)
• 4/6 physiotherapeutic treatments (60 mins each)
• 1/1 infusion for cell protection revitalisation (60 mins)
• 1/1 cryo sauna session
• 1/1 full-body light therapy (20 mins)
• 0/1 infusion for cell refreshment (120 mins)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

The gut flora is the cornerstone of well-being, affecting the entire body from the brain to the immune system. By balancing your digestive system, you restore the health of your entire body.

7/10 nights:

• 1/1 initial medical consultation (30 mins)
• 1/1 health and wellness consultation (50 mins)
• 1/1 fitness analysis (45 mins)
• 1/1 dietary advice (30 mins)
• 1/1 blood test and diagnosis
• 1/1 food intolerance test
• 1/1 body composition analysis (15 mins)
• 1/1 TCM analysis (25 mins)
• 1/1 Traditional Thai Ya-Pao detox therapy - treatment to remove blockages, increase blood flow, enhance lymphatic circulation, and alleviate discomfort (80 mins)
• 2/2 Chi Nei Tsang - gentle, deep abdominal massage to boost the immune system (50 mins each)
• 1/1 acupuncture (50 mins)
• 1/1 Ayurvedic Marma massage (60 mins)
• 1/1 Yoga detox (50 mins)
• 1/1 manual lymphatic drainage (80 mins)
• 1/1 personalised posture correction training (50 mins)
• 1/1 personalised Pilates (50 mins)
• 1/1 traditional Thai massage (50 mins)
• 0/1 Traditional Thai Ya-Chae - pressure massage (80 mins)
• 0/1 Navarakizhi - stroking and pressure massage with medicinal red rice (60 mins)
• 0/1 stretching (50 mins)
• 0/1 Pranayama or mindfulness meditation (50 mins)
• 1/1 relaxation massage (50 mins)
• 1/2 hyperbaric oxygen therapy (60 mins each)
• 1/1 immune system boosting infusion (60 mins)
• 1/2 gut flora strengthening infusion (150 mins each)
• 1/1 full-body light therapy (20 mins)
• 0/1 Weber Laser therapy (60 mins)
• 2/2 colon hydro and probiotics therapy

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport

This bespoke programme, consisting of body firming massages, Ayurvedic exfoliation techniques, and the use of radiofrequency technology, can enhance the appearance of your body. Well-planned dietary plans assist you in achieving the desired and attainable results and maintaining your ideal weight in the long term.

10/14 nights:

• 1/2x Medical initial consultation (30 mins each)
• 1/1x Health and Wellness consultation (50 mins)
• 1/1x Fitness analysis (45 mins)
• 1/1x Dietary advice (30 mins)
• 4/4 Comprehensive tests, e.g., blood test
• 1/1x Food intolerance test
• 1/1x Basal metabolic rate measurement (45 mins)
• 1/2x Body composition analysis (15 mins each)
• 1/1x ABI test (15 mins)
• 1/1x TCM analysis (25 mins)
• 4/6x Heat treatment for the abdomen or thighs (60 mins each)
• 1/2x Cryosauna
• 0/1x Cell rejuvenation infusion (120 mins)
• 2/2x Metabolism boosting infusion (60 mins each)
• 1/1x Full-body light therapy (20 mins)
• 1/2x Hyperbaric oxygen therapy (60 mins each)
• 1/1x Body contouring treatment (abdomen or thighs) (90 mins)
• 1/1x Weight reduction injection
• 1/2x Colon hydro and probiotics therapy (60 mins each)
• 1/1x Relaxation massage (50 mins)
• 2/2x Private aqua gym or full-body training (50 mins each)
• 4/5x Personal posture correction training (50 mins each)
• 0/1x Private Pilates session (50 mins)
• 1/0x Ayurvedic Udvarthanam massage (60 mins)
• 1/1x Chi Nei Tsang - deep abdominal massage to boost the immune system (50 mins)
• 1/1x Acupuncture (50 mins)
• 1/1x Deep tissue massage (50 mins)
• 1/1x Manual lymphatic drainage (80 mins)
• 0/1x Kaya Suddhi - body detoxification (140 mins)
• 1/1x Stretching (50 mins)

• Access to the hydrotherapy area, vitality pool, steam room, herbal steam bath, sauna, sensorial shower, and plunge pool
• Healthy beverages, herbal tea, fresh seasonal fruit, and minibar in the villa
• Participation in daily fitness and leisure activities such as Tai Chi, meditation
• Transfers to/from Bangkok Airport