Pine Cliffs Resort

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Consciously put away your mobile phone, reduce stress, and find tranquillity.

Services for a 2-night programme:

• 2x healthy full board (excluding drinks)
• 1x programme introduction
• 1x mobile phone pouch
• 1x detox body scrub (20')
• 1x holistic massage (50')
• 1x facial treatment (50')

• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Breathe in the fresh sea air while aligning your body and mind with the stunning natural surroundings.

Services for a program duration of 3/5 nights

• 3/5 x healthy full board (excluding drinks)
• 1/1x program introduction
• 1/2x bike tour (90 minutes each)
• 1/2x cliff walk/jogging (60 minutes each)
• 1/1x bootcamp class (30 minutes)
• 1/1x Abhyanga massage (50 minutes)
• 1/1x holistic massage (50 minutes)
• 1/1x "Senses of the Algarve" massage (50 minutes)
• 0/1x bootcamp class (60 minutes)
• 0/1x Serenity bath (20 minutes)
• 0/1x Ila Crystal facial treatment (50 minutes)
• Access to the Thermal Oasis on program days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Enhance body awareness and discover Pilates. The program is complemented by tailored wellness treatments.

Services for a 3-night programme:

• 3x healthy full board (drinks not included)
• 2x individual Pilates session (60 minutes each)
• 2x individual Assisted Stretching (30 minutes each)
• 1x Abhyanga Massage (50 minutes)
• 1x Holistic Massage (50 minutes)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

A beginner's program for those who want to explore yoga. The program is complemented by coordinated wellness treatments.

Services for a 3-night programme:

• 3x Healthy Full Board (drinks not included)
• 1x Programme Introduction
• 2x Individual Yoga (60 minutes each)
• 2x Individual Breathing Exercises & Meditation (30 minutes each)
• 1x Abhyanga Massage (50 minutes)
• 1x Holistic Massage (50 minutes)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Connect body and mind and relax with suitable wellness treatments.

Services for a 3-night programme:

• 3x healthy full board (drinks not included)
• 1x programme introduction
• 1x detox kit with supplements
• 2x individual Pilates detox (60 minutes each)
• 2x Assisted Stretching (30 minutes each)
• 1x Lymphatic drainage (50 minutes)
• 1x Detox massage (50 minutes)
• 2x Pilates & breathing exercises (60 minutes each)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

The individual yoga sessions for beginners and advanced practitioners are perfectly complemented by tailored wellness treatments.

Services for a 3-night programme:

• 3x healthy full board (drinks not included)
• 1x programme introduction
• 1x detox kit with supplements
• 2x individual yoga detox (60 minutes each)
• 2x individual breathing exercises & meditation (30 minutes each)
• 1x lymphatic drainage (50 minutes)
• 1x detox massage (50 minutes)
• 1x holistic bath (20 minutes)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

This program is ideally suited to recharge with a wide range of treatments and activities designed to help escape everyday stress and rejuvenate both body and mind.

Services for Program Duration 3/5/7 Nights

• 3/5/7x Healthy Full Board (excluding drinks)
• 1/1/1x Program Introduction
• 1/1/1x Dietary Advice & Plan
• 1/1/1x Personal Training (60')
• 1/2/3x Yoga Course (each 60')
• 1/1/1x "Senses of the Algarve" Treatment (each 80')
• 1/1/1x CBD Body Massage (80')
• 0/1/2x Fitness Group Class (excluding Signature Courses) (each 50')
• 0/1/1x Serenity Bath (20')
• 0/1/1x Holistic Massage (50')
• 0/1/1x Hammam Ritual (50')
• 0/0/1x Thai Massage (80')
• Access to the Thermal Oasis on Program Days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Services for a 3-night programme:

• 3x Healthy full board (drinks not included)
• 1x Programme introduction
• 2x Personalised Yoga nidra (60 minutes each)
• 2x Personalised breathing exercises & meditation (30 minutes each)
• 1x Abhyanga massage (50 minutes)
• 1x Holistic massage (50 minutes)
• 1x Holistic bath (20 minutes)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Inspired by military training, Bootcamp classes take place outdoors and combine functional training, weight training, and cardio exercises. Perfect for those seeking intense workouts in nature. Personal training, dietary advice, and spa treatments complete the experience. Especially suitable for advanced fitness enthusiasts and professionals.

Services for program duration of 3/5/7 nights:

• 3/5/7x Healthy full board (drinks not included)
• 1/1/1x Program introduction
• 1/2/2x Fitness evaluation with a personal trainer
• 0/1/1x Dietary advice & plan
• 2/4/6x Bootcamp private session (60 minutes each)
• 2/4/6x Super Stretch private session (60 minutes each)
• 2/4/4x Private training session (60 minutes each)
• 0/1/1x Deep tissue massage (50 minutes)
• 1/1/1x Sports massage (50 minutes)
• 1/1/1x Holistic massage (50 minutes)
• 0/1/1x Hot stone massage (50 minutes)
• 0/0/1 Thai massage (50 minutes)
• 0/0/1x Regenerative massage (50 minutes)
• Access to the Thermal Oasis on program days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Cleansing of body, mind, and soul through a combination of healthy cuisine, nutritional supplements, fitness classes, and various treatments.

Services for a programme duration of 3/5/7 nights:

• 3/5/7x individual detox full board (drinks not included)
• 1/1/1x dietary advice and plan
• 1/1/1x programme introduction
• 1/1/1x detox kit with supplements
• 0/1/1x lymphatic drainage (25')
• 1/1/2x lymphatic drainage (50' each)
• 1/1/1x detoxifying scrub & body wrap (50')
• 1/2/2x marine detox bath (20' each)
• 1/1/1x bioelectrical impedance analysis (30')
• 1/3/3x group fitness class (60' each)
• 0/1/1x detox massage (50' each)
• 1/0/0x detox massage (80')
• 0/1/2x algae body wrap (25' each)
• 1/0/1x regenerating massage (50')
• 0/0/1x cleansing facial treatment (50')
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

With personalised training, dietary advice, and selected therapeutic wellness treatments, find the balance between intense training and relaxation. Our trained team can tailor the training to your individual needs and fitness goals. Ideal for both fitness beginners and advanced enthusiasts.

Services for a duration of 5/7 nights:

• 5/7x individual full board diet (drinks not included)
• 1/1x programme introduction
• 1/1x antioxidant supplements
• 1/1x dietary advice & plan
• 2/2x fitness evaluation & home plan
• 4/6x individual training session (60 minutes each)
• 2/3x group fitness (60 minutes each)
• 1/1x marine detox bath (20 minutes)
• 1/1x deep tissue massage (50 minutes)
• 1/1x Thai massage (80 minutes)
• 1/1x holistic massage (50 minutes)
• 1/1x sports massage (80 minutes)
• 1/1x energy-boost workout (30 minutes)
• 0/1x slimming massage (80 minutes)
• 0/1x detox massage (50 minutes)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

The 7 energy fields (chakras) influence the glands of the endocrine system, which regulate all body functions and thus also affect the ageing process. Various techniques, postures, and breathing exercises help you achieve chakra balance and enhance your health.

Services for a 5/7 night programme:

• 5/7x Healthy full board (drinks not included)
• 1/1x Programme introduction
• 5/6x Individual yoga & chakra harmonisation (90 minutes each)
• 5/6x Individual breathing exercises & meditation (30 minutes each)
• 1/1x Thai massage (50 minutes)
• 1/0x Facial treatment (50 minutes)
• 0/1x Facial treatment (80 minutes)
• 1/1x Abhyanga massage (50 minutes)
• 1/0x Holistic massage (50 minutes)
• 0/1x Ayurveda massage (50 minutes)
• 0/1x Hot-stone massage (50 minutes)
• 0/1x Shiatsu (50 minutes)
• 0/1x Holistic bath (20 minutes)
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Connect body and mind and enhance your body awareness with targeted exercises and wellness treatments.

Services for a duration of 5/7 nights:

• 5/7x healthy FB (drinks not included)
• 1/1x programme introduction
• 5/6x individual Pilates session (60' Reformer + 30' small equipment)
• 5/6x individual Assisted Stretching (30')
• 1/1x Thai Massage (50')
• 1/1x Facial treatment (50')
• 1/1x Abhyanga Massage (50')
• 1/1x Holistic Massage (50')
• 0/1x Hot Stone Massage (50')
• 0/1x Shiatsu (50')
• 0/1x Pilates & Breathing exercises (60')
• Access to the Thermal Oasis on programme days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Private training sessions, a tailored dietary program, and specially coordinated wellness treatments support you in achieving your goals sustainably.

Services for program duration of 7/10/14 nights:

• 7/10/14x individual full board diet (drinks not included)
• 1/1/1x program introduction
• 2/2/2x fitness evaluation & plan
• 2/2/2x dietary advice & plan
• 1/1/1x detox kit with supplements
• 3/4/5x private training session (60 minutes each)
• 1/2/2x shaping body wrap (80 minutes each)
• 3/4/5x marine detox bath (20 minutes each)
• 3/3/4x lymphatic drainage (50 minutes each)
• 3/5/8x group fitness (60 minutes each)
• 1/2/3x slimming massage (50 minutes each)
• 0/1/1x sports massage (50 minutes)
• 0/1/1x Serenity Journey (110 minutes)
• 0/0/1x deep tissue massage (50 minutes)
• 0/0/2x regenerative massage (50 minutes each)
• Access to the Thermal Oasis on program days

• Use of outdoor pools and fitness room
• Wi-Fi
• More included for guests of the Ocean Suites and when booking a wellness program: Access to the Thermal Oasis (over 18s only) with steam bath, Kneipp pool, hydro pool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).