Palazzo di Varignana Resort & Spa

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• Access to VARSANA Spa (3 hours/day) including entry to Grotta dei Calanchi and Cava d'oro Bianco, indoor pool, sauna, bio-sauna, steam bath, whirlpool and much more.
• Use of outdoor pools in summer
• Access to VARSANA Sport Fitness Center (open 24 hours)
• Participation in complimentary hotel activities such as Yoga or Pilates (depending on the weekly schedule)
• Use of tennis, squash, and basketball courts
• Wi-Fi

• During the summer, access to the Versana Spa is exclusively reserved for adults (reservation required).
• Breakfast, half board, and full board are served at the "Aurevo Restaurant".

Experience the natural awakening of your psycho-physical form with the "In Forma" retreat: Ideal for those emerging from a demanding and stressful period, feeling burdened, and needing to restore their physical and mental condition. Embark on a transformative journey that, through the five pillars of health, helps determine the type of diet, exercise, and activities suitable for redefining and enhancing physical fitness through a holistic approach.

• Services for a programme duration of 3/7 nights:
• Detox full board (as part of the full board, a lunch with Dr. Annamaria Acquavia, the head of the resort and creator of the Acquaviva Method, takes place)
• Initial consultation with bioimpedance analysis, with a final consultation at 7 nights (this service is payable on site, at 3 nights €120 per person, at 7 nights €240)
• 1/1x entry to the salt grotto Grotta dei Calanchi (30')
• 1/2 x beauty consultation with the spa manager
• 1/2 x nature therapy (30-minute breathing and walking exercises at Villa Amagioia combined with mindfulness exercises)
• 1/1 x guided relaxation with binaural waves
• 1/ x Oleaster body treatment with Varignana olive oil (50')
• 1/1x bamboo massage (50')
• 1/2x detox massage (50')
• 0/1 x refreshing leg treatment (50')
• 0/1 x saffron facial treatment for wellbeing (80')
• 0/1 x Hamam ritual (60')
• 1/1 x skin analysis
• 0/1 x image consultation - a discussion aimed at enhancing self-image and confidence
• 1/1 x BIO-walk in the vineyards of Palazzo di Varignana (30')
• 1/2 x group training or with a personal trainer (50')
• 0/2 x yoga (50')
• 1/1 x "Masterclass - Wellbeing strategies and talents in everyday life": A discussion with Dr. Annamaria Acquaviva on how to improve physical and mental performance, recognise and enhance one's talents, and find motivation for change. (60')
• "Water of long life" and antioxidant ritual as a drinkable dietary supplement throughout the day
• Book "Health Revolution" by Dr. Annamaria Acquaviva
• Sleep set during the stay (sleep mask - spray pillow - earplugs - pillow menu - herbal tea)
• Tracksuit during the stay

• Access to VARSANA Spa (3 hours/day) including entry to Grotta dei Calanchi and Cava d'oro Bianco, indoor pool, sauna, bio-sauna, steam bath, whirlpool and much more.
• Use of outdoor pools in summer
• Access to VARSANA Sport Fitness Center (open 24 hours)
• Participation in complimentary hotel activities such as Yoga or Pilates (depending on the weekly schedule)
• Use of tennis, squash, and basketball courts
• Wi-Fi

• During the summer, access to the Versana Spa is exclusively reserved for adults (reservation required).
• Breakfast, half board, and full board are served at the "Aurevo Restaurant".

Sleep is a fundamental pillar of our health, and managing it well is crucial for a balanced and healthy lifestyle. Lack of sleep can lead to chronic fatigue and irritability, and also affects our cognitive abilities. This programme is designed for individuals experiencing insomnia and difficulties falling asleep. It helps regain one's sleep-wake rhythm and mental capabilities. The journey includes a functional diet based on chronotype, combined with a personalised physical activity plan and specific treatments at the Varsana SPA.

• Services for a programme duration of 3/7 nights:
• Personalised full board (as part of the full board, a lunch with Dr. Annamaria Acquavia, the head of the resort and creator of the Acquaviva method, is included)
• Initial consultation with bioimpedance analysis, with a final consultation for 7 nights (this service is payable on site, €180 per person for 3 nights, €300 per person for 7 nights (approx. UK £156 / USD $192 for 3 nights, approx. UK £260 / USD $320 for 7 nights))
• 1/1 x Beauty consultation with the Spa Manager
• 1/1 x Entry to the Grotta dei Calanchi (30')
• "Water of Long Life" and antioxidant ritual as a drinking supplement throughout the day
• 1/2 x Nature therapy (30-minute breathing and walking exercises at Villa Amagioia combined with mindfulness exercises)
• 1/2 x Guided relaxation with binaural waves
• 1/4 x Yoga (50')
• 1/1 x Oleaster body treatment with Varignana olive oil (50')
• 1/1 x Skin analysis
• 1/1 x Hot Stone Massage
• 1/3 x Relaxation massage
• 1/2 x BIO walk in the vineyards of Palazzo di Varignana (30'-40')
• 0/1 x Suntory (80') - Body and mind cleansing in the traditional Japanese Hinoki wood Ofuro tub, accompanied by Cha no yu, an ancient tea ritual
• Sleep set during the stay (Smartband watch for sleep tracking, sleep mask, spray pillow, earplugs, pillow menu, herbal tea)
• Tracksuit during the stay
• Book "Health Revolution" by Dr. Annamaria Acquaviva
• Use of outdoor pools (in summer)
• Entry to VARSANA SPA (4h/day) with indoor pool, sauna, bio-sauna, steam bath, whirlpool, Kneipp pool, and more
• Use of the fitness centre, bicycle rental
• Wi-Fi

• Access to VARSANA Spa (3 hours/day) including entry to Grotta dei Calanchi and Cava d'oro Bianco, indoor pool, sauna, bio-sauna, steam bath, whirlpool and much more.
• Use of outdoor pools in summer
• Access to VARSANA Sport Fitness Center (open 24 hours)
• Participation in complimentary hotel activities such as Yoga or Pilates (depending on the weekly schedule)
• Use of tennis, squash, and basketball courts
• Wi-Fi

• During the summer, access to the Versana Spa is exclusively reserved for adults (reservation required).
• Breakfast, half board, and full board are served at the "Aurevo Restaurant".

A retreat dedicated to women, designed to maximise radiance and potential during menopause and the pre-menopausal phase. Experience an unforgettable holiday where you can embrace your "golden age" by discovering a new dimension of wellbeing through the Acquaviva method. Find harmony and learn lifestyle strategies that enhance physical fitness and add even more allure. The antioxidant, anti-inflammatory diet, enriched with superfoods and characterised by the strategic combination of biochemical components, supports achieving the ideal weight in the best possible way.

• Services for a programme duration of 3/7 nights:
• Personalised full board (includes a lunch with Dr. Annamaria Acquaviva, the head of the resort and creator of the Acquaviva Method)
• Initial consultation with bioimpedance analysis, with a final consultation for 7 nights (services are payable on site, €180 per person for 3 nights, €340 for 7 nights (approx. UK £156 / USD $192 for 3 nights, approx. UK £295 / USD $363 for 7 nights))
• 1/1 x Beauty consultation with the Spa Manager
• 1/1 x Entry to the Grotta dei Calanchi (30')
• 1/1 x Sleep analysis
• 1/1 x Collagen Beauty Cocktail
• 0/1 x Image consultation - a discussion aimed at enhancing self-image and confidence
• 0/1 x "Masterclass - Wellbeing Strategies and Talents in Everyday Life": A conversation with Dr. Annamaria Acquaviva on how to improve physical and mental performance, recognise and showcase one's talents, and find motivation for change. (60')
• 1/2 x Nature therapy (30 minutes of breathing and walking exercises at Villa Amagioia combined with mindfulness exercises)
• 1/2 x Guided relaxation with binaural waves
• 1/1 x BIO walk in the vineyards of Palazzo di Varignana (30'-40')
• 1/1 x Oleaster body treatment with Varignana olive oil (50')
• 1/1 x Skin analysis
• 1/1 x Revitalising rejuvenation treatment - Facial treatment to stimulate cell regeneration
• 1/1 x Revitalising & firming abdominal firming
• 0/1 x Detox massage
• 0/1 x Firming & toning body massage
• 0/1 x Synergy massage
• 0/1 x Stem cell regenerating treatment
• 0/3 x Yoga or Pilates
• 1/2 x Private sports session with a Personal Trainer
• Book "Health Revolution" by Dr. Annamaria Acquaviva
• Sleep set during the stay (Smartband watch for sleep tracking, sleep mask, spray pillow, earplugs, pillow menu, herbal tea)
• Tracksuit during the stay
• "Water of Long Life" and antioxidant ritual (dietary supplement to drink throughout the day)
• Use of outdoor pools (in summer)
• Entry to VARSANA SPA (3h/day) with indoor pool, sauna, bio-sauna, steam bath, whirlpool, Kneipp pool, and more
• Use of the fitness centre, bicycle rental
• Wi-Fi

• Access to VARSANA Spa (3 hours/day) including entry to Grotta dei Calanchi and Cava d'oro Bianco, indoor pool, sauna, bio-sauna, steam bath, whirlpool and much more.
• Use of outdoor pools in summer
• Access to VARSANA Sport Fitness Center (open 24 hours)
• Participation in complimentary hotel activities such as Yoga or Pilates (depending on the weekly schedule)
• Use of tennis, squash, and basketball courts
• Wi-Fi

• During the summer, access to the Versana Spa is exclusively reserved for adults (reservation required).
• Breakfast, half board, and full board are served at the "Aurevo Restaurant".

This retreat is designed around the scientific philosophy of the Acquaviva Method, focusing on wellness and longevity. It encompasses various pillars of health: shedding burdens, finding and regaining inner balance, promoting healthy sleep, gaining vitality, and proactively enhancing health, well-being, and lifestyle.

• Services for a programme duration of 7 nights:
• Personalised full board (includes a lunch with Dr. Annamaria Acquavia, the head of the resort and creator of the Acquaviva method)
• Initial and final consultation with bioimpedance analysis (service payable on site, €330 (approx. UK £286 / USD $353) per person)
• 1x Beauty consultation with the Spa Manager
• 1x Entry to the Grotta dei Calanchi (30')
• 1x Image consultation - a session aimed at enhancing self-image and confidence
• 1x Cooking class (60')
• 1x Nature therapy (30 minutes of breathing and walking exercises at Villa Amagioia combined with mindfulness exercises)
• 1x Guided relaxation with binaural waves
• 1x Skin analysis
• 1x Refreshing leg massage
• 1x Oleaster body treatment with Varignana olive oil (50')
• 1x Saffron facial treatment for wellbeing (80')
• 1x Ritual massage with olive oil
• 1x Organic walk in the vineyards of Palazzo di Varignana (30'-40')
• Book "Health Revolution" by Dr. Annamaria Acquaviva
• "Water of Long Life" and antioxidant ritual as a drinkable supplement throughout the day
• Tracksuit for use during the stay
• Sleep set for use during the stay (sleep mask - spray pillow - earplugs - pillow menu - herbal tea)
• Use of outdoor pools (in summer)
• Entry to VARSANA SPA (3h/day) with indoor pool, sauna, bio-sauna, steam bath, whirlpool, Kneipp pool, and more
• Use of the fitness centre, bicycle rental
• Wi-Fi

• Access to VARSANA Spa (3 hours/day) including entry to Grotta dei Calanchi and Cava d'oro Bianco, indoor pool, sauna, bio-sauna, steam bath, whirlpool and much more.
• Use of outdoor pools in summer
• Access to VARSANA Sport Fitness Center (open 24 hours)
• Participation in complimentary hotel activities such as Yoga or Pilates (depending on the weekly schedule)
• Use of tennis, squash, and basketball courts
• Wi-Fi

• During the summer, access to the Versana Spa is exclusively reserved for adults (reservation required).
• Breakfast, half board, and full board are served at the "Aurevo Restaurant".

Weight Reduction with Awareness and Balance

Ideal for more intensive weight loss and body reshaping. The Slim Retreat programme is a personalised transformative journey that, through the five pillars of health, contributes to effective and sustainable weight loss. It focuses on a long-term strategy for maintaining a healthier and more efficient body.

• Services for a programme duration of 7 nights:
• Personalised full board (includes a lunch with Dr. Annamaria Acquavia, the head of the resort and creator of the Acquaviva Method)
• Initial consultation and final consultation with bioimpedance analysis (service payable on site, €340 (approx. UK £297 / USD $364) per person)
• 1x Beauty consultation with the Spa Manager
• 1x Entry to the Grotta dei Calanchi (30')
• 1x Sleep analysis
• 2x Nature therapy (30-minute breathing and walking exercises at Villa Amagioia combined with mindfulness exercises)
• 4x Personal training
• 1x "Masterclass - Wellbeing Strategies and Talents in Everyday Life": A discussion with Dr. Annamaria Acquaviva on how to enhance physical and mental performance, recognise and utilise one's talents, and find motivation for change. (60')
• 1x Guided relaxation with binaural waves
• 1x Skin analysis
• 1x Oleaster body treatment with Varignana olive oil (50')
• 1x Detox therapy
• 1x Revitalising and firming abdominal massage
• 1x Firming & toning body massage
• 1x Slimming massage
• 1x Relaxation massage
• 2x BIO walk in the vineyards of Palazzo di Varignana (30'-40')
• "Water of Long Life" and antioxidant ritual as a drinkable supplement throughout the day
• Book "Health Revolution" by Dr. Annamaria Acquaviva
• Sleep set during the stay (Smartband watch for sleep tracking, sleep mask, spray pillow, earplugs, pillow menu, herbal tea)
• Tracksuit during the stay

• Use of outdoor pools (in summer) and entry to VARSANA SPA (3h/day) with indoor pool, sauna, bio-sauna, steam bath, whirlpool, Kneipp pool, and more

• Use of the fitness centre, bicycle rental
• Wi-Fi

• Access to VARSANA Spa (3 hours/day) including entry to Grotta dei Calanchi and Cava d'oro Bianco, indoor pool, sauna, bio-sauna, steam bath, whirlpool and much more.
• Use of outdoor pools in summer
• Access to VARSANA Sport Fitness Center (open 24 hours)
• Participation in complimentary hotel activities such as Yoga or Pilates (depending on the weekly schedule)
• Use of tennis, squash, and basketball courts
• Wi-Fi

• During the summer, access to the Versana Spa is exclusively reserved for adults (reservation required).
• Breakfast, half board, and full board are served at the "Aurevo Restaurant".