Moodz Spa & Resort

COMFORT

Escape to Portugal for the ultimate Bikram Yoga and wellness retreat, leaving you rejuvenated, refreshed, and transformed. This retreat is the perfect opportunity to deepen your yoga practice and transform your body and mind. Daily Bikram Yoga classes are offered, led by experienced and knowledgeable instructors who help you push beyond your physical and emotional limits. Additionally, daily meditation and breathing sessions are provided to foster deep healing on a mental, physical, emotional, and spiritual level. You can also spend valuable time in the Posture Clinic, where you receive personal guidance. After a day full of yoga and wellness, enjoy pure relaxation at the Moodz Spa & Resort.

The Moodz Spa & Resort is a high-quality resort, surrounded by tranquillity and the green hills of the Algarve. The perfect place to relax, recuperate, and enjoy. The exclusive resort features 3 luxurious lodges and a villa. Several lounge areas with excellent views complete the feeling of relaxation. Retreats at Moodz have a magical touch due to the wonderful combination of nature, spa facilities, relaxing vibes, and the incredible energy of the Algarve. The nearest beach is about a 30-minute drive away.

The talented chef delights you with delicious vegetarian (or optionally vegan) meals that leave you feeling healthy and light. There are two meals per day, brunch at around 11 a.m. and dinner at around 7 p.m. Light snacks are available throughout the day to keep you energised for all activities.

The exclusive spa offers a wide variety of facilities including an infrared sauna, a Finnish sauna, a hammam, a massage lounge, a meditation lounge, a jacuzzi, a saltwater swimming pool, an ice bath, and many fantastic lounge areas.

Nadine Faitas is a globetrotting life coach and yoga teacher with over 16 years of experience in yoga, having travelled to more than 50 countries and lived in seven of them. After overcoming her own challenges with burnout and depression, Nadine found her true calling in guiding people through yoga, meditation, breathwork, and coaching. Three years ago, she left her full-time job in international marketing in London to travel the world and host yoga retreats. She empowers her clients to find the clarity they need to lead their best lives, without feeling lost or alone. Her unique perspective, derived from her personal experiences, drives her passion to help others transform their lives as well.

Experience idyllic nature surrounded by deep green forests and hills around Moodz. Hikers can enjoy an extensive network of trails, while mountain bikers will find countless routes of varying difficulty levels. The nearby mountain offers a particularly beautiful hiking experience with a view over the Algarve coast.