Melea The Health Concept

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• Personalised dietary plan (freshly prepared meals for all meals, herbal teas, water, and coffee and juices for breakfast)
• Health questionnaire
• Laboratory examination
• Personal consultation with a specialist in internal medicine and physiotherapists, as well as nursing staff (blood pressure measurement, arteriography measurement, ECG, determination of arterial wall flexibility, determination of biological age)
• Dietary advice
• Fitness profile assessment
• Facial and scalp diagnostics
• Integrated health package plan based on medical consultations
• Mindfulness meditation
• 1 x Melea Moments facial massage or Melea Refreshing Sole Massage (30 min.)
• 1 x Welnamis Stress Relief treatments – relaxation therapy (machine-assisted)
• 1 x Hydrogen Booster – Inhalation antioxidant therapy
• Metabolism Booster drink every afternoon

• Welcome drink upon arrival
• Complimentary use of the water and tea bar
• Access to the Secret Spa area with heated outdoor and indoor pools, Jacuzzi, Kneipp wading pool, cold plunge pool, two Finnish saunas, steam bath, infrared sauna, and relaxation room with salt wall
• Bathrobe, bath bag, and slippers in the room
• Botaniq Collection cosmetic products in the room
• Participation in daily programmes (various workshops, yoga, pilates, back training, Nordic walking, balance training, cooking classes, sauna sessions)

At the heart of this programme is the gentle liberation of the body from toxins that have accumulated over time due to irregular lifestyle habits, unhealthy diet, and a stressful daily routine. This carefully designed programme offers you the opportunity to achieve a sustainable 'cleansing' of your body – without drastic measures, but through a holistic and health-promoting approach. Treat yourself to this valuable break and discover the feeling of lightness and well-being that comes from a deep internal cleanse.

• Personalised dietary plan (vegan diet and a one-day juice cleanse)
• Health questionnaire
• Laboratory examination
• Personal consultation with a specialist in internal medicine and physiotherapists, as well as nursing staff (blood pressure measurement, arteriography, ECG, determination of arterial wall flexibility, determination of biological age)
• Dietary advice
• Fitness profile assessment
• Facial and scalp diagnostics
• Integrated health package plan based on medical consultations
• Mindfulness meditation
• Metabolism booster drink every afternoon
• Daily provision of alkaline water (Salvus)
• 3 x Welnamis stress relief treatments – relaxation therapy (machine-assisted)
• 1 x full body scrub treatment (60 mins)
• 1 x massage based on medical recommendation (60 mins)
• 1 x phyto-aroma treatment (activation of lymph flow, 60 mins)
• 1 x foot massage (60 mins)
• Detailed health summaries and recommendations upon departure

• Welcome drink upon arrival
• Complimentary use of the water and tea bar
• Access to the Secret Spa area with heated outdoor and indoor pools, Jacuzzi, Kneipp wading pool, cold plunge pool, two Finnish saunas, steam bath, infrared sauna, and relaxation room with salt wall
• Bathrobe, bath bag, and slippers in the room
• Botaniq Collection cosmetic products in the room
• Participation in daily programmes (various workshops, yoga, pilates, back training, Nordic walking, balance training, cooking classes, sauna sessions)

The stressful daily routine can throw both body and mind off balance and may lead to serious illnesses. This program offers the perfect retreat to recharge and is highly recommended after illnesses or during stressful periods – for a comprehensive regeneration of both body and soul.

• Personalised dietary plan (freshly prepared meals for all meals, herbal teas, water, as well as coffee and juices for breakfast)
• Health questionnaire
• Laboratory examination
• Personal consultation with a specialist in internal medicine and physiotherapists, as well as nursing staff (blood pressure measurement, arteriography measurement, ECG, determination of arterial wall flexibility, determination of biological age)
• Dietary advice
• Fitness profile assessment
• Facial and scalp diagnostics
• Integrated health package plan based on medical consultations
• Mindfulness meditation
• Daily provision of oxygen-enriched water
• 3 x Hydrogen Booster – Inhalation antioxidant therapy
• 3 x Welnamis Stress Relief treatments – relaxation therapy (machine-assisted)
• 1 x Nuvola Experience – the sensation of weightless floating (machine-assisted)
• 1 x Alqvimia Oasis of Serenity Ritual – holistic skincare experience (exfoliation, facial and body massage, 90 mins)
• 1 x Alqvimia Aromamassage (full body massage, 60 mins)
• 1 x Full body exfoliation treatment
• 1 x Melea Moments facial massage (30 mins)
• Detailed health summaries and recommendations upon departure

• Welcome drink upon arrival
• Complimentary use of the water and tea bar
• Access to the Secret Spa area with heated outdoor and indoor pools, Jacuzzi, Kneipp wading pool, cold plunge pool, two Finnish saunas, steam bath, infrared sauna, and relaxation room with salt wall
• Bathrobe, bath bag, and slippers in the room
• Botaniq Collection cosmetic products in the room
• Participation in daily programmes (various workshops, yoga, pilates, back training, Nordic walking, balance training, cooking classes, sauna sessions)

• Personalised Nutrition Plan (Low-Calorie Meals and Herbal Teas)
• Health Questionnaire
• Laboratory Examination
• Personal Consultation with a Specialist in Internal Medicine and Physiotherapists, as well as Nursing Staff (Blood Pressure Measurement, Arteriography, ECG, Arterial Wall Flexibility Assessment, Biological Age Determination)
• Dietary Advice
• Fitness Profile Assessment
• Facial and Scalp Diagnostics
• Integrated Health Package Plan Based on Medical Consultations
• Mindfulness Meditation
• 2 x Hydrogen Booster – Inhalation Antioxidant Therapy
• 2 x Welnamis Treatment – Relaxation Therapy (Machine-Assisted)
• 2 x Personal Training Sessions
• 1 x Phytoaroma Treatment (Lymphatic Drainage)
• 2 x Alqvimia Silhouette Body Shaping Treatment
• Detailed Health Summaries and Recommendations, Plus a Sample Nutrition Plan upon Departure

• Welcome drink upon arrival
• Complimentary use of the water and tea bar
• Access to the Secret Spa area with heated outdoor and indoor pools, Jacuzzi, Kneipp wading pool, cold plunge pool, two Finnish saunas, steam bath, infrared sauna, and relaxation room with salt wall
• Bathrobe, bath bag, and slippers in the room
• Botaniq Collection cosmetic products in the room
• Participation in daily programmes (various workshops, yoga, pilates, back training, Nordic walking, balance training, cooking classes, sauna sessions)

This programme offers targeted treatments aimed at slowing the visible signs of skin ageing and sustainably improving skin quality. Through carefully selected cosmetic treatments and complementary medical-cosmetic and anti-ageing treatments, the body's own collagen production is stimulated, leading to firmer and more resilient skin.

• Personalised Dietary Plan (Vegan Diet)
• Health Questionnaire
• Laboratory Examination
• Personal Consultation with a Specialist in Internal Medicine and Physiotherapists, as well as Nursing Staff (Blood Pressure Measurement, Arteriography, ECG, Arterial Wall Flexibility Assessment, Biological Age Determination)
• Dietary Advice
• Fitness Profile Evaluation
• Facial and Scalp Diagnostics
• Integrated Health Package Plan Based on Medical Consultations
• Mindfulness Meditation
• Metabolism Booster Drink Every Afternoon
• Daily Provision of Oxygen-enriched Water
• 3 x Hydrogen Booster – Inhalation Antioxidant Therapy
• 1 x Melea Signature Ritual – Holistic Skincare Experience (Exfoliation, Facial and Body Massage, 90 Min.)
• 1 x Biologique Recherche Facial Treatment (60 Min.)
• 1 x Alqvimia Silhouette Firming Body Massage (60 Min.)
• Melea Exfoliating Blend for the Steam Bath
• Detailed Health Summaries and Recommendations upon Departure

• Welcome drink upon arrival
• Complimentary use of the water and tea bar
• Access to the Secret Spa area with heated outdoor and indoor pools, Jacuzzi, Kneipp wading pool, cold plunge pool, two Finnish saunas, steam bath, infrared sauna, and relaxation room with salt wall
• Bathrobe, bath bag, and slippers in the room
• Botaniq Collection cosmetic products in the room
• Participation in daily programmes (various workshops, yoga, pilates, back training, Nordic walking, balance training, cooking classes, sauna sessions)