Malteser Klinik von Weckbecker

FIRST CLASS

• Fasting catering (juice-broth fasting or similar) including build-up food for up to 3 days, with an additional charge for alkaline organic vital cuisine, interval fasting or individual full board diet available (e.g., if fasting is not medically possible).

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Initial and final examination mandatory: from approx. €120 (£104 / $128) to be paid on site.

If the stay is an extension of a programme with a medical examination, no further examination is required.

For fasting according to Buchinger or F.X. Mayr, a minimum of 7 nights is required, and on fasting days, it is recommended to book one moist-hot pack (approx. €18 (£16 / $20)), Weckbecker colon therapy (approx. €39 (£34 / $42)), and therapeutically controlled cardio training (approx. €18 (£16 / $20)) additionally.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

• Fasting Nutrition (Juice-Broth Fasting or similar) including Rebuilding Diet up to 3 days
• Initial and Final Medical Consultation
• 6x Guided Hikes (approx. 6-12 km)
• 6x Weckbecker Colon Bath (Colon Therapy, depending on fasting duration)
• 5x Kneipp Hydrotherapy e.g. Contrast Bath (Arm, Foot or Sitz Bath with Herbal Additive), Alternating Pour (Arm, Thigh, Knee, Chest), Monday-Saturday except on Public Holidays
• Daily Moist-Hot Liver Compress (Potato Sack), (except Sundays and Public Holidays)

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Alkaline Fasting: It is possible to choose the Organic Alkaline Full Board 800 or 1600 (for a surcharge) instead of fasting meals. If fasting is not medically advisable, an option of the organic alkaline full board must be booked instead of fasting meals. In these cases, colon therapy is omitted, as it is not sensible in conjunction with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

Fasting with a wow factor! This popular package includes soothing and detoxifying therapies. Under excellent medical supervision, experience the liberating and rejuvenating effects of the Weckbecker therapeutic fasting.

For stays of 7/10 nights:

• Fasting nutrition (juice-broth fasting or similar) including build-up food for up to 3 days
• 2/3 medical examinations
• 6/8 Kneipp hydrotherapy sessions (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal additives), alternating pour
• 3/4 upper body washes
• 1/1 Weckbecker therapy (combination of intestinal, reflexology and acupoint massage)
• Daily except Sundays and holidays: Weckbecker intestinal bath (colon therapy, depending on fasting duration), moist-hot liver pack (potato sack) and therapeutically controlled cardio training
• 24-hour medical on-call service

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

Deep relaxation and immune system strengthening through regenerative treatments and a nutrient-rich organic cuisine.

For stays of 7/10/14 nights:

• Alkaline organic vital cuisine (vegetarian) as part of the full board (1600 kcal)
• 2/2/3x medical examination
• 1/2/3x Shiatsu massage for head/face/shoulder (40 mins each)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating arm, foot, sitz bath with herbal supplement, alternating pour
• Moist-hot liver compress (potato sack) (daily except Sundays and holidays)

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

Fasting using the 16:8 method: fast for 16 hours, eat for 8 hours (also known as intermittent fasting).

Ideally, replace dinner with a mineral-rich vegetable broth (alternatively, start the day with a freshly squeezed carrot juice). Overnight, the body is relieved of digestion duties, and it begins a metabolic shift typically seen only in traditional fasting. Additionally, this digestion break triggers detoxification and repair processes in the body. Embrace guided interval fasting as a step towards a healthier lifestyle or as support on your journey to your ideal weight!

For stays of 7/10/14 nights:

• Daily 2 meals of alkaline organic vital cuisine (vegetarian), with fasting food provided either in the evening or morning
• 2/2/3x medical examinations
• 1/1/1x personalised dietary advice (50 mins)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating arm bath, foot bath, sitz bath with herbal additives, alternating pour
• 6/8/12x moist-hot liver compress (potato sack) (daily except Sundays and holidays)
• 1/2/2x Weckbecker therapy (combination of intestinal, reflexology and acupoint massage (30 mins each))
• 1/1/1x group shopping coaching

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Extension week including 1 intermediate examination, 1 classic massage (20 min) and daily Kneipp water therapy (Mon-Sat, except holidays).

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

Receive top-notch medical and therapeutic care with a soothing detox treatment designed to boost your metabolism and strengthen your immune system. The gut, our most crucial digestive and immune organ, is closely linked to the liver. Their condition can significantly impact both physical and mental health. Stress, poor diet, and medications can strain the gut and liver. This Weckbecker therapy relieves and fortifies both organs.

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Instead of fasting meals, you can opt for the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted as it is not sensible with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

The lymphatic system is responsible for tissue cleansing and is a central part of the immune system. An overloaded lymphatic system contributes to weight gain. Merely counting calories alone is not enough to lose weight. For fasting and dietary changes to have a lasting effect, targeted relief of the lymphatic and connective tissues and stimulation of kidney function are advisable. This finely tuned therapy program assists you in managing your weight and aims to enhance your physical fitness and teach you a sustainably healthy lifestyle. It is also ideal for irritable bowel syndrome.

For stays of 7/10/14 nights:

• Fasting nutrition (juice-broth fasting or similar) including build-up food for up to 3 days
• 2/3/3x medical examinations
• 1/2/2x reflexology (approx. 30 mins each)
• 2/3/4x lymphatic drainage (full body, 60 mins each)
• 3/3/6x lymph and kidney support injections (homeopathic products from German manufacturers)
• 1/1/1x group cooking class (120 mins each)
• 1/1/1x group shopping coaching
• 1/1/2x individual dietary advice (50 mins each)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating baths (arm, foot, or sitz bath with herbal additives), alternating pouring
• Daily except Sundays and holidays: Weckbecker colon therapy (colon therapy, depending on fasting duration), moist-hot liver pack (potato sack) and therapeutically supervised cardio training

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Instead of fasting meals, you can opt for the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted as it is not sensible in conjunction with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

The therapists at Weckbecker delve deep into your pain issues. Arthritis, back problems, and other orthopaedic issues are often linked to poor diet and unfavourable movement patterns. Poor posture or uneven muscle strain can be the root cause of pain.

There may also be interactions with internal organs. The focus is on the static realignment of the body and the targeted detoxification of the stressed muscles and joints.

For stays of 7/10/14 nights:

• Fasting diet (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3/3x medical examinations
• 2/3/4x physiotherapy (30 mins each)
• 2/3/4x osteopathy (60 mins each)
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal additives), alternating pour
• Daily except Sundays and holidays: Weckbecker colon bath (colon therapy, depending on fasting duration), moist-hot liver compress, and therapeutically supervised cardio training

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Instead of fasting meals, you can opt for the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted as it is not sensible with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

Feeling tired and exhausted? Looking to reconnect with yourself and in need of a fresh start? It's time to pause. At our retreat, you'll find tranquility and we'll assist in unburdening your body, mind, and soul. Following a period of rest, targeted and personalised strengthening measures will be implemented to rebuild your energy. Rediscover a healthy rhythm and learn how to maintain balance long-term.

For stays of 7/10/14 nights:

• Fasting diet (juice-broth fasting or similar) including build-up diet for up to 3 days
• 2/3/3x medical examination
• 1/1/2x classic massage (30 min.)
• 1/1/2x foot reflexology massage (approx. 30 min.)
• 1/2/2x Penzel acupoint massage (approx. 40 min.)
• 1/2/2x craniosacral therapy (approx. 60 min.)
• 1/1/2x individual coaching on new perspectives & mindfulness (approx. 45 min.)
• 1/1/2x calming, strengthening infusion/injection
• 6/8/12x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal addition), alternating pour
• Daily except Sundays and holidays: Weckbecker intestinal bath (colon therapy, depending on fasting duration), moist-hot liver pack (potato sack) and therapeutically controlled cardio training.

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Instead of fasting diet, it is possible to choose the Alkaline Organic Full Board 800 or 1600 (for an additional charge). If fasting is not medically advisable, an alternative form of the alkaline organic full board must be booked. In these cases, colon therapy is omitted as it is not sensible in conjunction with meals other than the fasting diet.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

Health becomes a pivotal concern for many women over 40 as their bodies undergo changes. Symptoms such as declining energy, mood swings, inner restlessness, sleep disturbances, joint pain, weight gain, hot flashes, and irritable bladder can impair quality of life. The Four Pillars Concept by Dr. von Weckbecker aims to harmonize the body and psyche, addressing complex symptoms in a multidisciplinary approach. The goal of this therapy program is to achieve new inner balance, enhanced vitality, and holistic well-being.

For stays of 7/10/14 nights:

• Fasting nutrition (juice-broth fasting or similar) including build-up food for up to 3 days
• 2/3/3x medical examination
• 1/2/3x Shiatsu massage for head/face/shoulder (40 mins each)
• 1/1/2x Acupoint massage by Penzel (40 mins each)
• 1/1/2x Lymphatic drainage (approx. 30 mins)
• 5/7/10x Kneipp hydrotherapy (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal additives), alternating pour
• 1/2/2x Liver strengthening and harmonising infusion/injection
• 1/1/2x Intensive cosmetic treatment with vital lifting
• 1/1/1x Individual dietary advice (approx. 50 mins)
• 1/1/2x Personal coaching for inner transformation and new life perspectives (45 mins each)
• 0/1/1x Personal training (approx. 60 mins)
• 1/1/1x Group cooking class
• 1/1/1x Group shopping coaching
• Daily except Sundays and holidays: Weckbecker intestinal bath (colon therapy, depending on fasting duration), moist-hot liver pack (potato sack) and therapeutically controlled cardio training.

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

It is possible to choose Alkaline Organic Full Board 800 or 1600 (for an additional charge) instead of fasting meals. If therapeutic fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted, as it is not sensible in combination with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.

For stays of 14/21 nights:

• Fasting nutrition (juice-broth fasting or similar) including build-up food for up to 3 days
• 3/4 medical examinations
• 12/18 Kneipp treatments (Mon.-Sat., except holidays) e.g., alternating bath (arm, foot, or sitz bath with herbal additives), alternating pour
• 2/3 Weckbecker therapy (combination of intestinal, foot reflexology, and acupoint massage)
• 6/9 upper body washes
• Daily except Sundays and holidays: Weckbecker intestinal bath (colon therapy, depending on fasting duration), moist-hot liver pack (potato sack) and therapeutically controlled cardio training
• 24-hour medical on-call service

• Extensive Weckbecker TuRuh Inclusive Programme including Aqua Fitness, BodyFit, Yoga, Nordic Walking, Dew Walking, Forest Bathing, Fascia Training, Flexi-Bar, Guided Hikes, Qi Gong, Progressive Muscle Relaxation, Meditation, Life Coaching, Creative Workshops, Spiritual Sessions, Dietary and Medical Lectures and much more.
• Access to Sauna Area, Steam Bath, Infrared Cabin, Sensorial Shower, Indoor Pool, and Cardio Training
• 24-hour Tea and Water Bar
• Internet

Alkaline fasting: It is possible to choose Alkaline Organic Full Board 800 or 1600 (for an additional charge) instead of fasting meals. If therapeutic fasting is not medically advisable, a variant of the alkaline organic full board must be booked instead of fasting meals. In these cases, colon therapy is omitted, as it is not sensible in combination with meals other than fasting meals.

Arrival between 1-4 p.m. is mandatory

Individual diet (supplement approx. €15 per day for organic vital cuisine 800/1600) and laboratory diagnostics tailored to the programmes can be booked on site.

Contraindications: acute severe cardiopulmonary diseases, acute heart diseases or arrhythmias, mental illnesses and severe depression, as well as need for nursing care. First-time fasters should be under 70 years old. If in doubt, please contact us before booking.