Malika Ayurveda Beach Retreat

COMFORT

Malika Ayurveda Beach Retreat offers an authentic Ayurveda experience in an idyllic setting. Perched on a 45-meter-high cliff, the hotel boasts a 180-degree panoramic view of the Arabian Sea. Spanning 2.5 hectares with extensive gardens and a lush coconut grove, along with a 60-meter beachfront, it provides the perfect conditions for a relaxing Ayurveda therapy. Malika offers Ayurveda programmes focusing on various aspects such as weight management or specific treatments for conditions like arthritis and psoriasis. Deep Panchakarma cleansing therapies are also a core expertise of the professional Ayurveda team. Besides Ayurveda treatments, the retreat offers daily yoga sessions, ideal for revitalizing and relaxing both body and mind.

Varkala is a charming coastal town renowned for its stunning natural beauty and spiritual significance. Perched atop impressive cliffs overlooking the Arabian Sea, it offers visitors breathtaking panoramic views and a unique geological landscape. The town is celebrated for its pristine beaches, particularly Varkala Beach (also known as Papanasam Beach), whose waters are believed to wash away sins. Nearby is the Janardanaswamy Temple, a significant pilgrimage site over 2,000 years old.

The meals at Malika Ayurveda Beach Retreat are not only a culinary delight but also an opportunity to embrace and integrate Ayurveda principles into daily life. Through mindful eating and a healthy diet, guests can strengthen their bodies, enhance their well-being, and achieve a balance of body, mind, and spirit. Meals are carefully prepared to meet the individual needs of guests and support their Ayurvedic treatments. The cuisine features a variety of fresh, regional ingredients, selected and combined according to Ayurvedic principles, often enhanced with spices and herbs that not only improve taste but also offer numerous health benefits.

The Malika Ayurveda Beach Retreat is renowned for its comprehensive Ayurveda programmes, conducted by experienced Ayurveda doctors and therapists. The programmes include treatments like Panchakarma, aimed at detoxifying and rejuvenating the body, as well as specialised programmes for conditions such as arthritis, psoriasis, and stress. The Ayurveda Center, with 6 treatment rooms, hosts a team of 3 Ayurveda doctors and 14 therapists. Prescribed treatments are administered throughout the day. Complementing the therapy, the retreat offers daily yoga sessions, perfect for revitalising body and mind, and restoring balance and harmony.

Take a stroll along the beach or bask in the sun and warm waters of the Arabian Sea. Additionally, Varkala's picturesque surroundings invite exploration. Popular destinations include the Varkala Cliffs, Janardhanaswamy Temple, and Varkala Tunnels. Excursions to nearby attractions such as the Kerala Backwaters can be arranged (at a charge).