Combine a revitalising yoga retreat with a stay in a monastery located in the historic centre of one of Italy's most beautiful medieval cities. Orvieto boasts a pleasant and vibrant atmosphere, perfect for shopping and strolling, or enjoying a coffee or aperitif in one of its many bars. Experienced yoga instructor Karin Montali will guide you through the week with daily yoga sessions, shared meals, and provide you with advice and support.
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During your yoga retreat, you will practice daily standing, sitting, inverted, and relaxation poses. Typical Iyengar method aids such as blocks, straps, cushions, weights, or chairs enable students of different abilities to practice safely and correctly. Each student will work according to their own abilities under precise instructions. You can establish a solid foundation for your own practice. The courses are suitable for both beginners and advanced students.
Orvieto, of Etruscan origin, is one of Italy's most impressive and unforgettable hill towns. Less than 90 minutes from Rome, Orvieto majestically sits atop a hill of volcanic rock (tufo) overlooking the Umbrian plain. The town is famous for its Cathedral (Gothic and Romanesque architecture) and the Pozzo di San Patrizio, an architectural masterpiece with two spiral, separate ramps designed like a double helix and illuminated through 70 windows. The very pleasant and lively old town of Orvieto is ideal for shopping and strolling, as well as enjoying a coffee or aperitif at one of the numerous bars. A car is not necessary: Orvieto is a small town where most places can be reached on foot.
After the morning classes, you will enjoy a hearty brunch with the group on several days near the monastery. On selected days, you will dine together as a group in chosen restaurants. The meals are vegetarian, seasonal, and prepared in an authentic Umbrian style. Please let us know if you require a special diet.
Karin Montali was born and raised in Hamburg. She was awarded the Iyengar Yoga teacher certificate in 2001 by the British Iyengar Yoga Association (IYA UK). Since 2002, she has been teaching yoga in Italy and across Europe. Her students include people from all over the world. In 2004, Karin had the unique opportunity to practice directly with the Iyengar family in Pune, India. She regularly qualifies herself further by participating in advanced training with renowned senior Iyengar yoga teachers.
Between yoga classes, a massage at the monastery can be booked in advance.
The accommodation and the yoga hall are located in the monastery "ISTITUTO SAN LODOVICO" on Piazza de' Ranieri in Orvieto. A beautiful and impressive place full of tranquillity, right in the middle of the historic centre. All rooms are spacious and offer views of the surrounding countryside or the rooftops of Orvieto. There is also a large and well-maintained garden. A typical double room (16-22 sqm) in the monastery for single use or double occupancy features a bathroom with shower, toilet and bidet, a small desk, bed, and Wi-Fi.