Hufeland Klinik

COMFORT

• Catering choice of alkaline fasting or wholefood cuisine
• 1x Massage (30 minutes)
• Medical supervision
• 3x Liver compress
• Lectures
• 1x Entry to the wildlife park
• 1x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to the Wacker Method® Combine fasting with sports. While you engage in alkaline fasting, follow your favourite sport or even participate in a golf tournament at the 9-hole Bad Mergentheim golf course.

• 4/7 Nights/Alkaline Full Board
• 1/1x Introductory Consultation
• 1/1x Doctor's Consultation
• 4/7x Medical Supervision
• 1/1x Final Consultation
• 1/1x Blood Test
• Daily Liver Compress
• 1/2x Classic Massage (30 Minutes Each)
• Expert Lectures
• 2/4x Green Fees
• 2/4x Tokens for Golf Balls at the Dispenser
• Additionally During a Golf Tournament: Tournament Fee and 1 Dinner

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and soul.

Stimulated detoxification processes in the body can lead not only to weight loss but also to mood enhancement and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

A program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to start. The premium variant includes valuable therapies that support the detoxification processes.

!! Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

For stays of 7/10/14 nights:

• 7/10/14x Fasting meals including vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5/1.5/3x Rebuilding days
• 1/1/1x Initial medical consultation and ongoing medical support
• Medical supervision and professional fasting guidance
• 1/1/1x Blood test
• From 10 nights, daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot baths
• Expert lectures
• 1/2/2x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstention from food intake to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead not only to weight loss but also to mood enhancement and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before starting the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is particularly popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers to start. The premium variant includes valuable therapies that support the detoxification processes.

Please also consider our fasting offers for small groups focusing on HIKING, YOGA, PILATES, COACHING, and MEDITATION.

• 7x Fasting meals including vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5x Rebuilding day
• 1x Initial medical consultation and ongoing medical support
• Medical supervision and professional fasting guidance
• 1x Blood test
• From 10 nights, daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot bath
• Expert lectures
• 1x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to the Wacker Method®

Enhance your health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again.

The goal of the treatment is to restore a healthy balance to the acid-base household. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases.

!! Please also consider our fasting offers for small groups focusing on HIKING, YOGA, PILATES, COACHING, and MEDITATION.

7/10/14 nights:

• 7/10/14x Alkaline full board
• 1/1/1x Introductory consultation
• 1/1/1x Doctor's consultation
• 1/1/1x Final consultation
• 1/1/1x Blood test
• From 10 nights daily Kneipp treatments (Mon.-Fri.)
• Daily liver compress
• Daily alkaline foot bath
• 1/1/1x Lymphatic drainage (30 minutes)
• 0/0/1x Classic massage (30 minutes)
• Expert lectures
• 1/1/2x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

• 7x Fasting Meals Including Vegetable Soups and Broths, Fruit Juices, Mineral Water, and a Wide Selection of Organic Teas
• 0.5 Rebuilding Day
• 1x Initial Medical Consultation and Ongoing Medical Support
• Professional Fasting Guidance
• 1x Blood Test
• Daily Guided Walks (Approx. 5 - 7.5 Miles Per Day) Through the Charming Tauber Valley
• 1x Reflexology Foot Massage (30 Min.)
• Daily Liver Compresses
• Expert Lectures
• 1x Entry to Solymar Therme

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

The Meditative Fasting Week

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the therapy. With Buchinger fasting, you consume about 200-300 Kcal in the form of fasting juices and vegetable broths.

A program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to get started.

Life is a mix of sunshine and shadows. Both are essential. Only by embracing both can we lead a happy and fulfilled life. Our lives change every day; nothing remains the same. There are phases of rest and activity, of relaxation and action. Meditation too offers this variety. It heightens our awareness and helps us embrace the moment. This special week includes daily sessions of meditation (breath meditation, active meditation, silent meditation) and reflection combined with elements of art therapy.

• 7x nights/fasting catering with vegetable soup, vegetable broths, fruit juices, mineral water and a wide selection of organic teas - starting with a relieving dinner
• 0.5x build-up day
• 1x medical admission consultation and medical care
• professional fasting support
• 1x blood test
• daily sessions of meditation (breathing meditation, active and silent meditation) and reflection combined with elements of art therapy
• 1x classic massage (30 min.)
• 1x reflexology (30 min.)
• daily liver compress
• expert lectures
• 1x entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and an integrated holistic therapy concept are applied to alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, and in cases of high blood pressure and cardiovascular diseases.

• 7x Alkaline Fasting Meals in Full Board, Freshly Prepared Daily with Organic Quality
• Daily Guided Walks (Approx. 5 - 7 Miles per Day) Through the Charming Tauber Valley
• 1x Introductory Consultation
• 1x Doctor's Consultation and Medical Care
• 1x Final Consultation
• 1x Blood Test
• 1x Reflexology Foot Massage (30 Min.)
• Daily Liver Compress
• Expert Lectures
• 1x Admission to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

• 7x Alkaline fasting meals in full board, freshly prepared daily and organic
• 1x Introductory consultation
• 1x Doctor's consultation and medical care
• 1x Final consultation
• 1x Blood test
• Daily sessions of meditation (breath meditation, active and silent meditation) and reflection combined with elements of art therapy
• 1x Reflexology (30 min.)
• 1x Classic massage (30 min.)
• Daily liver compresses
• Expert lectures
• 1x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves a voluntary, temporary abstention from food intake to preserve health, enhance body awareness, and notably strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is particularly popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers. The premium variant includes valuable therapies that support the detoxification processes.

Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

For stays of 7/10/14 nights:

• 7/10/14x Fasting meals including vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5/1.5/3x Rebuilding days
• 1/1/1x Initial medical consultation and care
• Medical supervision and professional fasting guidance
• 1/1/1x Blood test
• Daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot baths
• 1/1/1x InBody body analysis
• 1/1/1x Lymphatic drainage (30 min.)
• 0/1/1x Cupping massage (30 min.)
• 1/1/1x Classic massage (30 min.)
• 1/1/1x Reflexology (30 min.)
• 0/0/1x Aromatherapy massage (60 min. each)
• 1/1/2x Colon hydrotherapy
• 0/0/1x Procaine base infusion
• 0/1/1x Liver support infusion
• Educational lectures
• 1/2/2x Entry to the Solymar Therme

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before starting the fast. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (maximum 12 people), providing a unique communal fasting experience and making it easier for first-timers to start. The premium variant includes valuable therapies that support the detoxification processes.

!! Please also consider our fasting offers for small groups focusing on HIKING, YOGA, PILATES, COACHING, and MEDITATION.

• 7x Fasting Meals Including Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water, and a Wide Selection of Organic Teas
• 0.5x Rebuilding Day
• 1x Initial Medical Consultation and Care
• Medical Supervision and Professional Fasting Guidance
• 1x Blood Test
• Daily Kneipp Treatments (Mon.-Fri.)
• Daily Liver Compresses
• Daily Alkaline Foot Bath
• 1x InBody Body Analysis
• 1x Lymphatic Drainage (30')
• 1x Classic Massage (30')
• 1x Reflexology (30')
• 1x Colon Hydrotherapy
• Expert Lectures
• 1x Entry to Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to the Wacker Method®

Enhance your health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics are integrated with 30 years of experience in naturopathy and a holistic therapy concept into the original Wacker Method® alkaline fasting. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load is expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases.

!! Please also consider our fasting offers for small groups focusing on HIKING, YOGA, PILATES, COACHING, and MEDITATION.

7/10/14 nights:

• 7/10/14x Alkaline Full Board
• 1/1/1x Introductory Discussion and Medical Supervision
• 1/1/1x Doctor's Consultation
• 1/1/1x Final Consultation
• 1/1/1x Blood Test
• Daily Kneipp Treatments (Mon.-Fri.)
• Daily Liver Compress
• Daily Alkaline Foot Bath
• 0/0/1x Comprehensive Acid-Base Check
• 1/1/1x Dietary Consultation (50')
• 1/1/2x Lymphatic Drainage (30' each)
• 0/1/1x Cupping Massage (30')
• 1/1/1x Classic Massage (30' each)
• 1/1/1x Reflexology (30' each)
• 0/0/1x Full Body Aromatherapy Massage (60')
• 1/1/1x InBody Body Analysis
• 1/1/2x Colon Hydrotherapy
• 0/1/1x Liver Support Infusion
• 0/0/1x Procaine Base Infusion
• Expert Lectures
• 1/1/2x Entry to Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to Dr. Buchinger

Feel, release, relax! Fasting according to Dr. Buchinger, medically supervised and supported

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstention from food intake to maintain health, enhance body awareness and consciousness, and most importantly, to strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes in the body can lead not only to weight loss but also to mood enhancement and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

A program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to get started.

Physical activity makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. Yoga sessions provide a quiet retreat into oneself, connecting body and mind, creating inner peace and clarity. Fasting & Yoga - the ideal symbiosis.

• 7x Nights/Fasting Catering with Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water and a Wide Selection of Organic Teas - Starting with a Relieving Dinner
• 0.5x Rebuilding Day
• 1x Medical Admission Consultation and Medical Care
• Professional Fasting Guidance
• 1x Blood Test
• Daily Two Gentle Yoga Sessions in a Group with Elements from Yin Yoga and Yoga Nidra. The Courses are Designed to be Suitable for Yoga Beginners, Novices, and Experienced Practitioners
• 1x Classic Massage (30 Min.)
• 1x Reflexology (30 Min.)
• Daily Liver Compress
• 1x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and most importantly, strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This is a proven program developed by experienced fasting leaders and doctors. Fasting in small groups (maximum 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to start.

Exercise makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. Pilates sessions, aligned with breathing, strengthen the core and improve flexibility. The Pilates sessions are tailored to suit beginners and experienced participants alike.

• 7 nights/Fasting catering with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas - starting with a relieving dinner
• 0.5x Build-up day
• 1x Medical admission consultation and medical care
• Professional fasting guidance
• 1x Blood test
• Daily Pilates sessions in a group, tailored for beginners, novices, and experienced participants
• 1x Classic massage (30 min.)
• 1x Reflexology (30 min.)
• Daily liver compresses
• 1x Entry to the Solymar Therapy Center

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

For Clarity, Self-Determination, and Joy of Life
Fasting is a truly unique experience. Beyond the positive physical effects (e.g., enhancing body awareness and consciousness, activating self-healing powers, stimulating detoxification processes), it creates unexpected space for new beginnings. The flow of thoughts becomes more conscious.
The individual coaching sessions included in this package help you organise your thoughts and address your personal issues. Engage in a personal dialogue with the most important person in your life – yourself. Your topics might include: desire for change (professionally and/or privately), lost life goals, lack of vitality, impending tough decisions, mental merry-go-rounds, conflicts/difficult relationship issues (including recurring patterns).

• 7x Fasting Meals Including Vegetable Soups and Broths, Fruit Juices, Mineral Water, and a Wide Selection of Organic Teas
• 0.5 Rebuilding Day
• 3x One-on-One Coaching Sessions (90 Min. Each)
• 1x Medical Consultation and Ongoing Medical Support
• Professional Fasting Guidance
• 1x Blood Test
• 1x Reflexology Foot Massage (30 Min.)
• 1x Alkaline Foot Bath
• Kneipp Hydrotherapy
• Daily Liver Compress
• Expert Lectures
• 1x Entry to Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to the Wacker Method®

Let go of the unnecessary and make room for the new!

Enhance health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. You will recharge, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base levels. A diet with a lower acid load can have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases. During alkaline fasting, the body is relieved, gently detoxified, and replenished with vital nutrients. Yin Yoga is a very gentle, calm style of practice. By holding the asanas for longer periods, deeper layers of connective and fascial tissue in the body are reached, ligaments are stretched, joints are mobilized, and the spine can regenerate. This harmonious combination of ALKALINE FASTING - YOGA - MINDFULNESS - BODYWORK connects body, mind, and soul, creates inner peace, and brings new clarity.

• 7x Alkaline fasting meals in full board, freshly prepared daily and organic
• 1x Introductory consultation
• 1x Doctor's consultation and medical care
• 1x Final consultation
• 1x Blood test
• Daily 2 gentle yoga sessions in a group with elements from Yin Yoga and Yoga nidra, tailored to suit beginners, novices, and experienced practitioners
• Daily liver compress
• 1x Classic massage (30 min.)
• 1x Reflexology (30 min.)
• 1x Entry to Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

According to the Wacker Method®

Let go of the unnecessary and make room for the new!

Boost your health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. You will recharge, strengthen your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base household. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases. During alkaline fasting, the body is relieved, gently detoxified, and replenished with vital nutrients.

This is a program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a special communal fasting experience and making it easier for first-timers to start.

Exercise makes therapeutic fasting truly effective as it strengthens the circulation and boosts metabolism. The Pilates sessions, in harmony with breathing, strengthen the core and improve flexibility. The Pilates sessions are tailored to suit beginners, novices, and the experienced.

• 7x Alkaline fasting meals in full board, freshly prepared daily and organic
• 1x Introductory consultation
• 1x Doctor's consultation and medical care
• 1x Final consultation
• 1x Blood test
• Daily Pilates sessions in a group, suitable for beginners and experienced participants
• Daily liver compresses
• 1x Classic massage (30 min.)
• 1x Reflexology (30 min.)
• 1x Entry to the Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi

For Clarity, Self-Determination, and Joy of Life
Fasting is a truly unique experience. Beyond the positive physical effects (e.g., enhancing body awareness and consciousness, activating self-healing powers, stimulating detoxification processes), it creates unexpected space for new beginnings. The flow of thoughts becomes more conscious.
The individual coaching sessions included in this package will assist you in organizing your thoughts and addressing your personal issues. Engage in a personal dialogue with the most important person in your life – yourself. Your topics might include: desire for change (professionally and/or personally), lost life goals, lack of vitality, impending tough decisions, mental merry-go-rounds, conflicts/difficult relationship issues (including recurring patterns).

• 7x Alkaline Fasting Meals in Full Board, Freshly Prepared Daily and Organic
• 3x One-on-One Coaching Sessions (90 Min. Each)
• 1x Medical Consultation and Ongoing Medical Support
• Professional Fasting Guidance
• 1x Blood Test
• 1x Reflexology Foot Massage (30 Min.)
• 1x Alkaline Foot Bath
• Kneipp Hydrotherapy
• Daily Liver Compresses
• Expert Lectures
• 1x Admission to Solymar Spa

• Movement and relaxation activities such as Qi Gong, Nordic Walking, and group hiking
• Wi-Fi