Hiru Villa Ayurveda Resort

COMFORT

The family-run Hiru Villa Ayurveda Resort, managed by an English-speaking team, is perched on a rocky elevation about 82 feet above sea level. Here, you truly experience harmony between the sun (Hiru), earth, wind, and sea. The sea (a small bay) is accessed via a staircase (about 60 steps) and is perfect for swimming. Alternatively, a 5-minute walk takes you to a long sandy beach. With breathtaking views, a tropical garden with loungers, bird and frog songs, and a welcoming sun terrace, this is the ideal place for your therapy.

Located on the southwest coast of Sri Lanka, about 3 miles north of Beruwela, lies the small, authentic village of Maggona. Its slightly elevated position often brings a gentle breeze, providing welcome relief during hot periods.

In the colourful Ayurveda restaurant, typical Sinhalese and Ayurvedic dishes are served as a menu (vegetarian option available, occasionally white fish). Individual dietary needs according to Dosha and recommendations from the Ayurveda doctor are catered for. Weather permitting, there is also the option to dine outdoors. The open kitchen invites guests to watch and, if desired, participate in cooking - it's worth it!

The heart of the hotel features 10 treatment rooms and a professional team of 3 Ayurvedic doctors and highly qualified therapists, available around the clock. Treatments are also available outdoors, such as Ayurvedic foot massages or flower baths. The Ayurvedic medicine used consists solely of natural ingredients, and Ayurvedic cosmetics, which provide traditional beauty care from inside and out, are also offered. The open yoga pavilion, built at the peak of a rock, not only offers a beautiful view but also a gentle breeze during practice. Qi Gong and music therapy complete the Ayurvedic therapy.

Indications

Ideal for metabolic disorders, digestive problems, overweight/underweight and cellulite, skin conditions such as eczema and psoriasis, high blood pressure, migraines, diabetes, allergies, joint pain, rheumatism, arthritis, osteoarthritis, burnout. In the Hiru Villa, also highly effective for Parkinson's and Multiple Sclerosis.

Hiru & Dosha

Hiru - Sun - is the basis of the fire element in Ayurveda. Especially the Dosha types Kapha & Vata can draw a lot of strength from the sun, as they have limited fire within them. Strong fire-elemental Pitta types, however, should be cautious with too much natural light, as their skin can react sensitively.

Saltwater infinity pool (approx. 5 x 20 m). Explore the surroundings with relaxing beach walks or discover the underwater world through diving/snorkelling. The hotel offers excursions to temples, colonial relics, the "Briefgarden" Botanical Garden in Beruwela, and to the Lighthouse Island featuring one of the four international lighthouses of Sri Lanka (about 20 minutes by boat). On request, the hotel provides packed lunches.