Dharana at Shillim

Experience the perfect symbiosis of luxury and nature at Dharana at Shillim Eco-Wellness Retreat. Nestled among rice fields, bamboo plantations, and forests, the retreat offers breathtaking views of the valley and absolute tranquillity. The luxury resort boasts one of the largest and most comprehensive spa facilities in Asia. The award-winning Dharana Spa embraces a holistic approach that incorporates nature, naturopathy, and Ayurveda therapies. 'Dharana', the sixth stage of Patanjali Yoga Sutra, represents focused concentration leading to higher states of meditation and a blissful life. Through comprehensive health assessments and a holistic approach that blends Ayurvedic wisdom with modern science, the retreat addresses physical, emotional, and spiritual well-being. The programmes guide you towards deeper self-awareness and sustainable health practices, whether you seek detoxification, mental clarity, renewed energy, or recovery from illness. The idyllic seclusion of the retreat, situated approximately 920 metres above sea level, makes it the perfect sanctuary for those seeking relaxation. The ecological construction of the property, along with the active involvement of the local community, preserves the natural and cultural heritage and promotes the sustainable development of the region.

Located just a three-hour drive from Mumbai and Pune, nestled in pristine natural landscapes, this setting offers a tranquil environment with lush forests, green valleys, and a peaceful atmosphere that invites relaxation and rejuvenation. The natural backdrop provides a perfect escape from the hectic city life, enabling holistic well-being through a blend of nature, wellness, and luxury in a secluded location.

At the "Green Table" restaurant, with its picturesque mountain views and a traditional tiered fountain, guests can enjoy wellness and Ayurvedic meals (vegan options available upon request), tailored to individual preferences in consultation with the Ayurveda doctor and naturopath. Ingredients are predominantly sourced from our own cultivation. Adjacent to this, the Tea House offers a wide selection of wellness teas. In line with Ayurvedic philosophy, no alcohol is served in the "Wellness Zone". At Dharana, there is a firm belief that natural foods with medicinal properties have the power to enhance internal healing, providing you with a sense of lightness and energy. A grounded approach is pursued, featuring freshly sourced seasonal ingredients, sacred herbs, and the wisdom of generations.

The Dharana Spa (approx. 30 ha) blends ancient philosophical, spiritual, and artistic wisdom from South Asia with contemporary international therapies for relaxation and rejuvenation. Specialising in weight loss, Panchakarma, detox, and stress management programmes using cutting-edge diagnostic methods such as OligoScan, Iris Scan, and Nadi Computer. Features 17 treatment rooms with gardens, relaxation terraces, consultation rooms, a yoga pavilion, meditation cave, steam bath, infrared sauna, outdoor whirlpool, and hydrotherapy tub, as well as a yoga and fitness room. Offers over 80 different treatments, including acupressure, acupuncture, naturopathy, ozone therapy, chakra cleansing, Reiki, music and hydrotherapy. Ayurvedic treatments include full-body, partial-body, rice bag, and herbal oil massages, Shirodhara forehead oil flow, nasal cleansing, and ayurvedic herbal steam bath. Yoga and meditation are conducted by experienced yogis. Heated outdoor pool with mountain views.

The hotel offers an innovative fitness programme that not only focuses on traditional training but also emphasises the connection between body and mind. A standout feature is the Neuro-Reactive Gym, which combines physical activity with cognitive challenges. Utilising cutting-edge technology and exercises that enhance reaction time, coordination, and mental agility, this programme boosts not only physical fitness but also neural performance. This unique concept is suitable for all age groups – from the physically active to guests looking to improve their balance and responsiveness. A holistic training experience for both body and mind.

Heated outdoor pool with mountain views.

Discover the fascinating world of Dharana at Shillim, where not only the picturesque nature awaits but also a variety of cultural and creative activities. Immerse yourself in the world of books in the hotel's own library or expand your skills in various courses such as cooking, dancing, music, painting, and pottery. For the adventurous, the hotel offers opportunities for hiking, mountain biking, horse riding, and fishing. Not far from the hotel, impressive attractions beckon: Pavana Lake is an idyllic spot, ideal for relaxed walks or a scenic boat tour. Tikona Fort, a historic fortress, invites you to a hike where you can enjoy a spectacular view of the surrounding landscape. The Bhaja and Karla Caves, ancient Buddhist cave temples, impress with intricate carvings and a rich history. Lohagad Fort also offers a breathtaking view of the Sahyadri mountains and is perfect for an easy hike. These destinations around the hotel provide a perfect blend of nature experience and cultural discovery, ideal for anyone seeking the best of both worlds.