Das Erz Medical Spa Hotel

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

Indulge yourself and your partner with precious relaxation time and immerse yourselves in our world of tranquillity, returning to daily life re-energised and radiantly beautiful.

• Exclusive ERZ Active & Relaxation programme including InBody Analysis & Dietary Tips
• 1x Aromatherapy Massage per guest (30 Min.)
• 1x soothing Foot Scrub with subsequent Foot Reflexology Massage per guest (45 Min.)
• 1x Facial Treatment per guest (60 Min.)
• 1x Couples Wellness Massage (60 Min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

Escape the everyday and indulge in a luxurious wellness weekend at the ERZ Medical Spa & Hotel, where relaxation and recovery begin at the highest level.

• Exclusive ERZ Active & Relaxation programme including InBody Analysis & Dietary Tips
• 1x Aromatherapy Massage (30 Min.)
• 1x soothing Foot Scrub with subsequent Foot Reflexology Massage (45 Min.)
• 1x Facial Treatment (60 Min.)
• 1x Wellness Massage (60 Min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

30 December Arrival Day

• From 3 p.m. Check-in
• From 5 p.m. Festive Reception on the Terrace
• of the Five Firs Restaurant
• From 6 p.m. Dinner as a 3-course menu

31 December New Year's Eve

• 9 - 11 a.m. Festive Vital Brunch, rich in Superfoods & Nutrients
• 11:30 a.m. - 2 p.m. Winter Nature Walk
• 2 p.m. Mulled Wine Reception on the Terrace with Fire Bowl
• 2:30 - 6:30 p.m. Relaxation Afternoon at the Medical Spa
• 7 p.m. Reception on the Terrace of the Five Firs Restaurant with Canapés
• From 7:30 p.m. International New Year's Eve Buffet
• Midnight Impulse Cuvée Five Firs Welcome with New Year Celebration

1 January New Year's Day

• 8:30 - 11 a.m. New Year's Breakfast
• 1 - 3 p.m. St. Christoph Visitor Mine in Breitenbrunn, incl. Mountain Bread and Mulled Wine
• 4 - 7:30 p.m. Relaxation Afternoon at the Medical Spa
• 7 - 9:30 p.m. Dinner à la Carte

2 January Departure Day

• 8:30 a.m. Lavish Breakfast Buffet
• 10 a.m. - 12 p.m. Vital Yoga for a Fresh Start into the New Year
• 1 p.m. Departure

23 December, Arrival Day

• From 3 p.m. Arrival
• From 5 p.m. Christmas Reception on the Terrace of the Five Firs Restaurant
• From 6 p.m. Dinner as a festive 3-course menu

24 December, Christmas Eve

• 8 - 9 a.m. Morning Christmas Yoga & Meditation
• 9 - 11 a.m. Festive Vital Brunch, rich in Superfoods & Nutrients
• 11 a.m. - 3 p.m. Facial Treatment or Full Body Massage
• 3:30 - 6 p.m. Visit to the Christmas Church Service in Crottendorf Church
• 6:30 - 9 p.m. Festive Christmas Buffet by Candlelight

25 December, Christmas Day

• 8 - 11 a.m. Christmas Brunch
• 11:30 a.m. - 2 p.m. Winter Hike through Nature
• 2 p.m. Mulled Wine Reception on the Terrace with Fire Bowl
• 2:30 - 6 p.m. Relaxation Afternoon in the Medical Spa
• 7 - 9 p.m. Festive 3-course Menu with Wine Pairing

26 December, Boxing Day

• 8 - 11 a.m. Christmas Brunch
• 1 - 3 p.m. Visit to St. Christoph Mine in Breitenbrunn, including Mountain Bread and Mulled Wine
• 3:30 - 7 p.m. Rest & Regeneration in the Medical Spa
• 6:30 - 7 p.m. Tea Ceremony & Relaxation Area
• 7 - 9:30 p.m. Dinner à la Carte

27 December, Departure Day

• 8 - 10:30 a.m. Rich Breakfast Buffet
• Time for Relaxation & Massages or a Forest Walk
• 1 p.m. Departure

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• Detox breakfast (optional)
• 1x Soothing foot scrub followed by a reflexology massage (45 min.)
• Daily BEMER treatments
• 1x HRV measurement with medical history & evaluation
• 1x Regenerative massage 30 min
• 1x Personal training and stretching

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

This comprehensive Active Programme at DAS ERZ Medical Spa & Hotel combines nature-centric activities with personal care to refresh you both physically and mentally, ensuring ultimate relaxation.

• Exclusive DAS ERZ Active & Relaxation Programme including InBody analysis & dietary tips
• 1x Herbal compress massage (30 min.)
• 1x Soothing foot scrub followed by a reflexology massage (45 min.)
• Daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 1x Regenerative massage post-hike (30 min.)
• 1x Guided hike (2-3 hours)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

This comprehensive Active Weekend blends nature-centric activities with personal care, refreshing you both physically and mentally, and ensuring ultimate relaxation.

• Exclusive DAS ERZ Active & Relaxation Programme including InBody analysis & dietary tips
• 1x forest bathing (2-3 hours)
• 1x soothing foot scrub followed by reflexology massage (45 min.)
• daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 1x guided hike (2-3 hours)
• 1x regenerative massage post-hike (30 min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

Push your fitness boundaries and experience physical transformation with our intense Fitness Bootcamp Programme. Ideal for those looking to enhance their physical performance while improving well-being, DAS ERZ Medical Spa & Hotel combines challenging physical activity with top-quality wellness offerings, ensuring a balance between rigorous training and essential relaxation.

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• 1x decongestive massage (45 min.)
• soothing foot scrub followed by reflexology massage (45 min.)
• daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 2x post-sport regeneration massages (30 min.)
• daily training sessions with High Intensity Interval Training (HIIT)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

At DAS ERZ Medical Spa & Hotel, we create a space where couples can not only relax but also grow together. Our expert therapists, coaches, and nature guides lead you through a week filled with new experiences that enrich your partnership and invigorate your life.

• Exclusive DAS ERZ Active & Relaxation Programme including InBody analysis & dietary tips
• 1x HRV measurements with medical history & evaluation per guest
• 2x Dermio Care Plus treatment per guest
• 1x soothing foot scrub followed by reflexology massage (45 min.) per guest
• 1x couple's wellness massage (60 min.)
• daily BEMER treatment per guest
• 1x mindfulness coaching (60 min.) per couple
• 1x forest bathing (2-3 hours)
• 1x guided hike (2-3 hours)
• 1x Glow Solution facial treatment (60 min.) per guest

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• Detox breakfast (optional)
• 1x soothing foot scrub followed by a reflexology massage (45 min.)
• Daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 3x regenerative massages (30 min.)
• 1x decongesting massage (45 min.)
• 2x Personal training sessions

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site

Boost your physical and mental performance with the tailored Performance Package, specifically designed for men's needs. Through targeted strength and functional exercises, you'll improve your energy and performance, stimulate metabolism, and support hormonal balance. Concurrently, your emotional and mental well-being is harmonised, excess pounds are shed, and your stress resilience, mood, and libido receive a boost.

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• Detox breakfast (optional)
• 1x Soothing foot scrub followed by a reflexology massage (45 min.)
• Daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 2x Regenerative massages (30 min.)
• Decongesting massage (45 min.)
• 2x Personal training and 2x Stretching

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package with bathrobe, sauna and bath towels, and slippers
• Free parking on site