Ayurvila Wellness Resort

FIRST CLASS

Whether you're looking to reduce stress, rejuvenate, or take a break from routine, this program will take you on a transformative journey. Be inspired by the wisdom of Ayurveda and treat yourself to a soothing escape at a true retreat, where you can enhance your own well-being.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial consultation with the Ayurveda doctor
• 3x Abhyanga full body massage (60 minutes each)
• 1x Pinda Sveda herbal compress massage (60 minutes)
• 2x Udvartana herbal powder massage (60 minutes each)
• 3x Herbal steam bath (20 minutes each)
• 5x Yoga & Meditation (60 minutes each)
• One Ayurveda workshop & cooking class (120 minutes each)

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

Indulge in therapeutic Ayurvedic massages such as Abhyanga and Shirodhara, which promote relaxation and stress reduction. Participate in rejuvenating yoga and meditation sessions amidst the tranquil surroundings of the resort. The nutritious Ayurvedic meals, prepared with fresh local ingredients, support the rejuvenation process from within, enhance digestion, and improve radiance. The Ayurvila Resort believes that true beauty stems from inner harmony and offers a holistic approach to unfold your inner radiance. Immerse yourself in luxurious Ayurvedic treatments and feel rejuvenated, revitalized, and beautiful in every way.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 2x Abhyanga full body massage (60 minutes each)
• 1x Pinda Sveda herbal compress massage (60 minutes)
• 1x Udvarthana herbal powder massage (60 minutes)
• 4x herbal steam bath (20 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Mukhalepa facial pack (30 minutes)
• 2x Shirodhara oil forehead flow (60 minutes each)
• 2x Pada abhianga foot massage (30 minutes each)
• 5x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop & cooking class (120 minutes each)

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

Stress has become an all-too-common companion in our modern, fast-paced world, impacting our physical health, mental well-being, and overall quality of life. This programme is designed to provide you with the tools, knowledge, and support needed to manage and overcome the stressors affecting your daily life. You will learn about the core principles of Ayurveda, understand your individual constitution (Dosha), and its impact on your stress response. Through personalised consultations, tailored plans are created to address specific stress-related issues. Allow the ancient wisdom of Ayurveda to guide you to a life of balance, resilience, and tranquility amidst the challenges of the modern world.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 3x Abhyanga full body massage (60 minutes each)
• 3x Herbal steam bath (20 minutes each)
• 3x Pada abhyanga foot massage (30 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Shirodhara forehead oil flow (60 minutes each)
• 3x Basti cleansing therapy
• 5x Yoga & Meditation (60 minutes each)
• One Ayurveda workshop & cooking class (120 minutes each)

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

Experience a harmonious blend of Ayurvedic therapies, nourishing meals, and rejuvenating activities. Specialised treatments such as Abhyanga and Swedana release deep-seated toxins and promote detoxification on a physical and energetic level. Our talented Ayurvedic chefs craft delicious meals that support your detox journey while providing essential nutrients. Participate in rejuvenating yoga and meditation sessions led by experienced instructors to enhance your overall well-being. In educational workshops, learn about Ayurvedic principles and dietary recommendations for your long-term health. This transformative programme offers benefits such as increased energy, improved digestion, mental clarity, stress reduction, enhanced immunity, and restored balance.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 1x Abhyanga full body massage (60')
• 4x Udvarthana herbal powder massage (each 60')
• 2x Pada abhyanga foot massage (each 30')
• 5x Herbal steam bath (each 10')
• 3x Nasya nasal cleansing (each 20')
• 1x Shirodhara oil forehead flow (60')
• 2x Basti cleansing therapy
• 5x Yoga & Meditation (each 60')
• 1x Ayurveda workshop & cooking class (120')

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna