ADLER Spa Resort BALANCE

The non-smoking ADLER Spa Resort BALANCE is nestled in a 9,000 sqm garden in the centre of St. Ulrich. Its unique location and the idyllic setting in the heart of the Dolomites make the ADLER Spa Resort BALANCE an ideal destination for your wellness holiday. The surrounding area of the spa hotel is also a haven for nature enthusiasts, offering breathtaking landscapes that are a must-visit in both winter and summer.

Surrounded by the majestic Dolomites, St. Ulrich is situated at an altitude of 1,230 metres in the picturesque Val Gardena, below the Seiser Alm.

A Gault-Millau awarded star chef delights guests with a sophisticated health cuisine, featuring regional organic products, vegetarian, gluten-free, and lactose-free options, as well as personalised dietary choices. The half board includes a large vitality breakfast buffet, an afternoon snack, and a 4- to 5-course gourmet dinner à la carte each evening. With full board, a light lunch is served at the ADLER Spa Resort DOLOMITI.

The AGUANA Water World (approx. 3,500 sqm) is nestled in a unique park landscape with mountain views. The AGUANA Water World includes an indoor and outdoor brine pool, heated outdoor pool, whirlpool, sauna area with organic saunas, outdoor saunas by the lake, and a floral steam bath. Additionally, there are spacious relaxation and quiet areas, including a relaxation room with an open fireplace and panoramic views. Rasul bath and salt grottos (for a fee).

At the ADLER Spa, you can experience specially developed ADLER treatments using the in-house organic cosmetics line.

The ADLER Med Health Center, staffed with specialists in General Medicine, Endocrinology, Plastic and Aesthetic Medicine, and Homeopathy, offers Check-Ups and Diagnostics: Iris diagnosis, Dysbiosis test, BMI analysis, Bioelectrical Check-Up, Nutritional profile, Iomet test for cellular nutrition. A broad spectrum of services including prevention, detoxification, weight reduction, detox, anti-aging, stress management, and immune system enhancement. Non-invasive treatments for face and body, such as Carboxy and Mesotherapy, CM Slim, Cryolipolysis, and Ultrasound. Laser, pain, ozone, snoring, and Hydro-Colon therapy. Relaxation techniques such as Progressive Muscle Relaxation, Breathing exercises, Meditation, and Visualization exercises.

ADLER Fit Fitness Center (approx. 350 sqm) equipped with innovative equipment for cardio and strength training, and personal guidance by professional trainers from the ADLER FIT team. Daily schedule of varying fitness classes, yoga, and meditation exercises. Personal training available for a fee.

The Dolomites are perfect for hiking, climbing, mountain biking, and skiing. The ADLER Spa Resort BALANCE is directly connected to the Dolomiti Superski - the world's largest ski carousel and the famous Sella Ronda.

The ADLER Active program includes daily hikes, bike tours, ski trips, and snowshoe hikes with local guides, Nordic walking, complimentary rental of e-bikes, backpacks, walking sticks, hiking maps, and bike helmets. Seek advice at the hotel's own ADLER Outdoor Point.