All Posts:
- The Importance of Mental Health
- Shirodhara – Ayurvedic oil poured on the forehead
- Interview with Dr. Jobin: Tackling Obesity Through Ayurveda
- Discover Ayurveda Massage – Benefits & Types
- Tropical Drinks That Soothe Wanderlust
- Traveling in 2024’s Trend Color: The World’s Most Beautiful Destinations in “Peach Fuzz”
- Ayurveda for psoriasis – 7 holistic tips for healthier skin
- Ayurveda for depression – 7 tips from Ayurveda to help you get through the day
- Ayurveda bronchitis treatment & 10 Ayurvedic tips for healthy lungs
- Ayurveda for Covid – Strengthen your natural immunity with these 6 recommendations
- Ayurveda for Kidneys – 9 Tips to keep them healthy
- Ayurveda for Endometriosis – 10 tips to alleviate symptoms
- Travel report – Ayurveda retreats in Sri Lanka in times of Covid-19
- Interview with Prof. Christoph Bamberger on the subject of stress management
- Interview with Prof. Christoph Bamberger on the subject of preventive healthcare
- Why everyone is talking about Ayurveda for migraines – 10 tips to regain control of your life
- 6 Secrets of weight loss with Ayurveda
- Ayurvedic types: the changeable Vata Dosha
- Ayurveda Types: The Fiery Pitta Dosha
- Ayurveda types: the calm Kapha dosha
- Interview with Dr. Alani from Sha Wellness Clinic about the new program “Detox & Healthy Digestion”
- Pegan Diet – The secrets behind this diet
- Malteser Klinik von Weckbecker – Interview with Dr. Matejka
- 5 Covid19 travel tips for your next holiday
- 5 easy mindfulness practices for everyday: Discover the benefits of mindfulness
- Ayurveda Fast Food – Quick and Easy Dinner
- 9 Of The Best Anti-Stress Foods
- Sautéed Sprouted Horse Gram Recipe – Authentic Ayurveda
- Curried Pineapple Salad – Authentic Ayurveda Recipes
- Masala Rice – Authentic Ayurveda Recipes
- Vegan Pumpkin Curry – Authentic Ayurveda Recipes
- 8 Best Rheumatoid Arthritis Fasting Programmes in Europe
- 7 Reasons Why Holidaying in Sri Lanka Saves You Money
- Lake Garda: Top Towns & Sights You Can’t Miss
- Mud Bath Spa – Fango in Italy
- Why Waterfalls are Beneficial to the Health and the Heart – Wellness Wednesday
- 4 DIY Facemasks for Naturally Nourished Skin – Wellness Wednesday
- Karlovy Vary Thermal Baths and Romantic Old Town
- Top Alternative Physiotherapy and Healing: The Power of Thalasso
- 4 Easy Make-Ahead Breakfasts for Delicious Summer Morns
- Pitta Dosha: 5 Diet Tips for a Healthy Life
- Kapha Dosha: 5 Tips for a Healthy Life
- Top 5 Asian Yoga Retreats with Ayurveda
- Wellness Wednesday – Vata Dosha: 5 Diet Tips for a Healthy Life
- The Links Between Yoga and Ayurveda
- 10 Essential Facts About Iron – Wellness Wednesday
- 8 Unbelievably Beautiful Forests in Germany You Have to Visit
- 10 Key Facts on Vitamin D and the Best Ways to Absorb It
- Top 5 Maldives Spa Hotels on Islands of Otherworldly Paradise
- Wellness Wednesday: 10 Things You Didn’t Know About Iodine
- The 10 Best Spa Hotels in Italy
- 7 Beautiful Destinations in Slovenia That Your Eyes Won’t Believe
- The 10 Best Spa Hotels in Spain
- 8 Best Vegan Vacations in Europe and Beyond
- The Top 6 Weight Loss Retreats That Will Change Your Life
- 3 Best Spring Break Destinations
- Visit Petra – The Rose City of Jordan
- Ayurveda in the Monsoons: 5 Key Benefits
- Best Spas in Greece
- Mother’s Day Spa Breaks
- Holi – India’s Festival of Colours
- 5 Cozy Indoor Activities to Get You Through the Winter
- Spinach and Coconut Ayurveda-style Soup
- Valentine’s day: A love letter to travelling solo…
- Detox Tea – 5 Best Teas for Detox and Cleansing
- Slim in 2018: The 5 Best Weight Loss Retreats
- The Five Best Yoga Retreats in India
- 5 Ayurvedic Tips for Stress-Free Holidays
- Travel Secrets: 5 Tips for Successful Solo Travel
- 6 Steps to a Relaxing Mini-Spa Day at Home
- Ayurveda Cooking at Home: The 5 Best Recipes
- 5 Yoga Tips for Transitioning Into Autumn
- Zen Resort Bali – Retreat for Body, Mind & Soul
- 5 Tips to Beat the Autumn Blues
- Single Travel: Our 4 Tips for Going Solo
- 15 Tips for Travelling with Diabetes
- 10 Things You Didn’t Know About Austria
- Best Ayurveda Resorts in Kerala
- How to Master 4 Tricky Yoga Poses
- Wellness Destination: the spa town of Karlovy Vary
- The Seven Chakras
- Visit Tenerife: What to do to
- 10 Reasons Why a SpaDreams Gift Voucher is a Good Idea
- Five Spa Resorts with Private Plunge Pools
- The Benefits of the Dead Sea
- Quiz: What is your Dosha Type?
- Explore Lake Constance
- Quiz: Where should you go on Holiday?
- Ayurveda in Thailand
- Orange-Chocolate Christmas Cookies
- Nougat & Nut Christmas Cookies
- Oat & Walnut Christmas Cookies
- Aurveda-Style Christmas Cookies with Cardamom
- Ayurveda at Nikki’s Nest – review from our colleague
- 4 best fasting retreats in Germany
- Detox in Hungary
- F.X. Mayr fasting at Health & Spa Hotel Dvorák
- Discover the Temple of Consciousness
- Packing your suitcase? Pack smart to save space!
- Traditional Ayurveda – the world’s oldest medical science
- I need a getaway – the new enthusiasm for hiking
- The best time for a holiday to the Maldives
- 4 things most people don’t know about fasting
- Jet lag – 5 best tips for travellers from Europe
- The thermal waters of Mosonmagyaróvár
- The essential ayurveda recipes
- Fasting methods: The most effective & popular fasting programmes in Europe
- The five best weight loss hotels
- 5 most interesting fasting ideas in Germany
- SpaDreams Guides
- What is Panchakarma?
- The best thermal spas in Hungary
- Hévíz – a Hungarian spa town with a long tradition
- Thermal baths of Slovenia
- Ayurveda in Madeira and Mallorca
- Yo-yo effect and eating disorders
- A few words about traditional Chinese medicine (TCM)
- Ayurveda आयुर्वेद
- Detox Smoothie: The russian Pink-Dream with chia seeds
- Welcome to SpaDreams Blog !