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Vata Type: The Airy Dosha in Ayurveda

Do you have a high enthusiasm, a slim body build, and tend to have irregular hunger? Then you might be one of the people in whom the Vata dosha is dominant. This blog post is all about the Vata type, which is influenced by the elements of air and[...]

Top 10 Attractions in Bali – Must-See Places You Shouldn’t Miss

Bali is a true dream destination for many travelers and has become one of the most popular places in Southeast Asia. Ancient temples in breathtaking locations, tropical palm-lined beaches, roaring waterfalls, and vast rice fields set in lush jungle[...]

Shirodhara – Ayurvedic oil poured on the forehead

Reading time: 5 minutes We are all familiar with headaches, anxiety, sleep problems and fatigue. Stress and other everyday pressures are often the trigger. This makes it all the more important that you consciously take the time to focus entirely on[...]

Interview with Dr. Jobin: Tackling Obesity Through Ayurveda

Obesity is a growing global health crisis, recognized by the World Health Organization (WHO) as one of the leading public health challenges of the 21st century. Defined as an abnormal or excessive accumulation of body fat that presents a risk to[...]

Discover Ayurveda Massage – Benefits & Types

Imagine lying in a warm room, surrounded by fragrant oils, while gentle hands massage your body, helping you forget the worries of everyday life. An Ayurveda massage is much more than just a relaxation technique: it is part of a holistic approach to[...]

Tropical Drinks That Soothe Wanderlust

World Coconut Day, celebrated on September 2, showcases the versatility and appeal of coconuts, which are no longer considered exotic even in temperate regions. Originating from the tropics, the palm tree’s delicious fruit evokes vacation[...]

Traveling in 2024’s Trend Color: The World’s Most Beautiful Destinations in “Peach Fuzz”

According to the renowned color expert “Pantone,” “Peach Fuzz” is the color of the year for 2024. This delicate peach hue harmoniously blends three emotional worlds: warmth, vitality, and comfort. In these dynamic times,[...]

Ayurveda for psoriasis – 7 holistic tips for healthier skin

Psoriasis, also known as psoriasis, is one of the most serious skin diseases in the world. Typical symptoms of the condition, such as itching and constant scaling of the skin, are in itself already very distressing for patients. The extensive and[...]

Ayurveda for depression – 7 tips from Ayurveda to help you get through the day

Dull mood, constant state of high alert, inexplicable sadness, fear of the next day and sleep disturbances are the most common symptoms of depression. People suffering from depression tend to withdraw from all social aspects of life and find it[...]

Ayurveda bronchitis treatment & 10 Ayurvedic tips for healthy lungs

While acute bronchitis is very common in the winter months, chronic bronchitis is not quite as widespread. Nevertheless, the World Health Organization has deemed COPD illnesses, including chronic bronchitis, as the third global leading cause of[...]

Ayurveda for Covid – Strengthen your natural immunity with these 6 recommendations

Corona is on everyone’s minds and still dominates much of our everyday lives. The infectious disease, triggered by the Corona virus, is mainly transmitted by droplet infection. Current medical guidelines suggest that the best way to protect[...]

Ayurveda for Kidneys – 9 Tips to keep them healthy

The World Health Organization estimates that approximately 10% of the population is affected by chronic kidney disease. About 5 million Germans have kidney weakness, but very few people know about it. High blood pressure is a serious indication of[...]

Ayurveda for Endometriosis – 10 tips to alleviate symptoms

Endometriosis comes in many forms, ranging from severe menstrual cramps, painful sexual intercourse to infertility. The many faces of endometriosis deeply affect the lives of the women who have it. This disease is caused by tissue that is similar to[...]