For the duration of your Ayurveda treatment, we offer different packages. For example, you can book Ayurveda weekends or extend your Ayurveda vacation in Austria up to a three-week therapy. Our Ayurvedic packages have something ready for every time span.
The Ayurveda doctors and specialists on site care about your well-being from the beginning of your stay. In an initial consultation your dosha type - Vata, Pitta or Kapha or a combination - is first determined. Based on this, the Ayurveda specialists then create your individual Ayurveda retreats in Austria. At the end of the treatment, a final examination is performed. Healing teas, herbal oils and massages are typical elements of an Ayurvedic retreats. During the Shirodhara, the forehead oil pouring, warm oil flows onto the forehead, stimulating intuition and alleviating discomfort in the nervous system. In the process, there is a release of happiness hormones and interconnection of the two hemispheres of the brain. You can also participate in guided meditations and yoga sessions. For those interested, there are also often seminars, Ayurveda workshops, lectures and Ayurveda cooking classes.
Since nutrition plays a major role in Ayurveda, you will find a rich offer of high-quality Ayurvedic cuisine, vegan food or organic products from the region in our resorts. For guests who have booked an Ayurvedic therapy, the Ayurveda package usually includes full board. However, in some Ayurvedic hotels you can also choose between breakfast, half board or full board.